Lynn Johnston


Biography

Lynn Johnston blogs about how to take control of your life 10 minutes at a time using the kaizen approach: http://www.smallstepstobigchange.com

Each week, readers of her blog receive a small, simple step they can use to improve some area of their lives.

She's also the author of The Kaizen Plan for Healthy Eating, which describes a gentle, stress-free process to ease you into eating more nutritious foods.

Connect with Lynn:

Email: kaizenlynn@gmail.com

Facebook: http://www.facebook.com/pages/The-Kaizen-Plan-Take-Control-of-Your-Life-10-Minutes-at-a-Time/128938320505399

Twitter: http://twitter.com/#!/TheKaizenPlan

Where to find Lynn Johnston online


Books

The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time    by Lynn Johnston
Price: Free! 5590 words. Published on November 16, 2011. Nonfiction.

Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques
The Kaizen Plan for Organized Authors: Take Control of Your Writing Career 10 Minutes at a Time    by Lynn Johnston
Price: $2.99 USD. 33910 words. Published on October 25, 2011. Nonfiction.

Writers are different. We don't always think in straight lines. We take leaps of logic, we think metaphorically, and we know in order to make something beautiful, you might also have to make a mess. Don't shoehorn your creative process into a system of organization designed for left-brain activities! This ebook will show you how to get organized while nurturing your unique writing process.
The Kaizen Plan for Decluttering Your To-Do List: Take Control of Your Day 10 Minutes at a Time    by Lynn Johnston
Price: Free! 4900 words. Published on October 25, 2011. Nonfiction.

How often do you make it through your daily to-do list? Do you struggle to prioritize tasks? Do you find yourself getting distracted and moving on to the next task before you've finished the previous one? Maybe it's time to declutter your to-do list! This simple but practical approach to getting things done can help you take control of your day and be more productive.
The Kaizen Plan for Healthy Eating: Take Control of Your Diet 10 Minutes at a Time    by Lynn Johnston
Price: $0.99 USD. 19390 words. Published on August 4, 2011. Nonfiction.

Eating healthy doesn't have to be hard! The Kaizen Plan for Healthy Eating starts with the foods you're already eating and shows you how to make small, simple adjustments to your diet in just a few minutes a day. The 26 steps of this program include mental techniques for staying motivated, behavioral techniques that make eating healthy easier, and ways to eat healthy without sacrificing flavor.
The Kaizen Plan for Decluttering Your Computer: Take Control of Your Computer 10 Minutes at a Time    by Lynn Johnston
Price: Free! 3720 words. Published on August 2, 2011. Nonfiction.

(4.00 from 1 review)
Do you spend more time reading email than you'd like? Do you waste time looking for files on your hard drive? Do Facebook and Twitter take a bigger chunk out of your day than they should? In this era of information overload, it's harder than ever to stay focused and productive when working on the computer. This short ebook will help you eliminate virtual clutter and streamline your time online.

Lynn Johnston’s tag cloud

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