Lynn Johnston

Biography

Lynn Johnston blogs about how to take control of your life 10 minutes at a time using the kaizen approach: http://www.smallstepstobigchange.com

Each week, readers of her blog receive a small, simple step they can use to improve some area of their lives.

She's also the author of The Kaizen Plan for Healthy Eating, which describes a gentle, stress-free process to ease you into eating more nutritious foods.

Connect with Lynn:

Email: kaizenlynn@gmail.com

Facebook: http://www.facebook.com/pages/The-Kaizen-Plan-Take-Control-of-Your-Life-10-Minutes-at-a-Time/128938320505399

Twitter: http://twitter.com/#!/TheKaizenPlan

Where to find Lynn Johnston online


Books

Cultivate Willpower and Jumpstart Motivation: Take Control of Your Life 10 Minutes at a Time (The Best of Small Steps to Big Change, volume 1)
By
Price: $3.99 USD. Words: 37,390. Language: English. Published: July 12, 2012. Category: Nonfiction » Self-improvement » Personal Growth / General
Take control of your life ten minutes at a time--that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better. This anthology will teach you: - How Your Living Room Can Give You More Willpower - The Emotional Foundations of Clutter - Five Steps for Cultivating Self-Discipline - Three Goal-Setting Mistakes You're Probably Making ...and much more!
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time
By
Price: $0.99 USD. Words: 5,590. Language: English. Published: November 16, 2011. Category: Nonfiction » Psychology » Stress
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques
The Writer's Guide to Getting Organized: Take Control of Your Creative Life 10 Minutes at a Time
By
Price: $3.99 USD. Words: 33,840. Language: English. Published: October 25, 2011. Category: Nonfiction » Reference » Writing skills
Writers are different. We don't always think in straight lines. We take leaps of logic, and we think metaphorically. Don't shoehorn your creative process into a system of organization designed for left-brain activities! This ebook will show you how to get organized while nurturing your unique writing process. (Originally published as The Kaizen Plan for Organized Authors.)
The Kaizen Plan for Decluttering Your To-Do List: Take Control of Your Day 10 Minutes at a Time
By
Price: $0.99 USD. Words: 4,900. Language: English. Published: October 25, 2011. Category: Nonfiction » Reference » Personal & Practical Guides
How often do you make it through your daily to-do list? Do you struggle to prioritize tasks? Do you find yourself getting distracted and moving on to the next task before you've finished the previous one? Maybe it's time to declutter your to-do list! This simple but practical approach to getting things done can help you take control of your day and be more productive.
Small Steps to Healthy Eating: Lose Weight, Have More Energy, Feel Better Eating the Foods You Love
By
Price: $3.99 USD. Words: 19,380. Language: English. Published: August 4, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
No radical changes, no throwing away half the food in your cupboards, no sugar withdrawal! Instead of punishing yourself with a restrictive diet plan, you can eat healthier by starting with the foods you already love and making small, simple adjustments toward a healthier diet.
The Kaizen Plan for Decluttering Your Computer: Take Control of Your Computer 10 Minutes at a Time
By
Price: $0.99 USD. Words: 3,720. Language: English. Published: August 2, 2011. Category: Nonfiction » Computers and Internet » Internet
(4.00 from 1 review)
Do you spend more time reading email than you'd like? Do you waste time looking for files on your hard drive? Do Facebook and Twitter take a bigger chunk out of your day than they should? In this era of information overload, it's harder than ever to stay focused and productive when working on the computer. This short ebook will help you eliminate virtual clutter and streamline your time online.

Lynn Johnston’s tag cloud

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