I read "How to feel better…" and then downloaded the audio version. It has been marvelous! The toning-meditation is superb and I really am enjoying digesting the track called, "Transformation," lots in that one!!
I also really appreciate the induction into a peaceful state that I receive from both the dialogue and the music.
I am truly enjoying the ride which is a rekindling of interests that began years back with the Seth material. I was unable to hook into that material in a practical way and this new wave is a pleasure to be sure as I have taken ideas/perspectives that I held on an intellectual level and applied them in day to day life!