I'm a licensed social worker and certified yoga teacher. I run several blogs related to health and yoga. I give workshops on yoga, meditation and breathing for depression, anxiety and stress and also have 1-1 sessions that are customized for one's unique situation.
People can become dependent on drugs and alcohol for many reasons and each person has their own underlying story. One common thread most people share when they become dependent on alcohol and drugs is the emotional, physical effects and consequences. An addiction effects self-esteem, relationships, work and eventually every aspect of your life.