Location: United States
Member Since: May 20, 2010

Richard Secklin


Biography

My fitness eBooks were first featured in 1996 Software of the Month Club through a Neosoft multi media program. I provide many years experience in fitness and exercise training to assist anyone at any level in their individual training.

I began my fitness career as a State Champion gymnast, a marathon runner and turned to bodybuilding at the age of twenty seven. I managed a number of health clubs in New Mexico including operating by own health club called Main St. Muscle.
I went on to satisfy my own appetite in competing in National level bodybuilding competitions and winning the National Gold’s Classic in 1986. I also successfully promoted five NPC National Bodybuilding competitions.

I also have a published book on my diagnosis with Parkinson's disease.
I hold a B.S. in Organizational Management from Lubbock Christian University.

Where to find Richard Secklin online

Website: http://pwphelp.com/fitnessbook.aspx
Twitter: efitpro

Books

Fitness Health and The Chemical Connection    by Richard Secklin
Price: $3.95 USD. 9040 words. Published on May 25, 2010. Nonfiction.
No personal fitness trainer can train clients without understanding the Chemical Connection of Anatomy and Physiology of the human system as everything relates to homeostasis and exercise. After reading you will understand the difference in Anaerobic and Aerobic energy use. You will comprehend Oxidation and respiration as it relates to exercise and it's importance in burning fat. by Rick Secklin
Exercise Program Development for the Advanced Athlete    by Richard Secklin
Price: $1.99 USD. 6940 words. Published on May 25, 2010. Nonfiction.
For the personal trainer or the advanced athlete. Here you will discover exercise programs for beginners, intermediate, and advanced athletes. Includes muscle division principles and a twelve week advanced power exercise program for the serious competitor. The author and personal trainer Rick Secklin is a National Gold’s Classic Bodybuilding Champion,and NPC contest promoter.
Exercise Principles and Techniques    by Richard Secklin
Price: $1.99 USD. 6220 words. Published on May 24, 2010. Nonfiction.
Advanced exercise principles and techniques from National Bodybuilding Champion Rick Secklin. Rick combines over 30 years experience of fitness training principles at every level of training. Topics discussed are: Over training, Sets, Under training, Weights, Machines,Split system, Circuit training, Supersets, Trisets, Giant sets, Two a days,Push and pull system,Bodybuilding, Powerlifting and more

Richard Secklin’s tag cloud

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