TILTing in 2010: Things I Love Thursday
by Ruth Sespaniak
Price: $2.99 USD. 31850 words.
Published by Ray Charbonneau on April 28, 2011. .
With all the negativity in the world, it’s easy to lose track of the good stuff at times. Actively focusing on the positive in life is always good to do. That's why Ruth Sespaniak began her weekly practice of reflecting on the things that bring extra joy and happiness into her life. Reading Ruth's TILT's will help you start thinking about the things you love!
Location: United States
Member Since: Oct. 29, 2010
1 user has added this author as a favorite.
Ray Charbonneau
Publisher info
Ray Charbonneau lives in Arlington, Massachusetts with his wife, Ruth Sespaniak, and their two cats, Felix and Phoebe. Ruth and Ray can often be found running on the streets of Arlington, but Felix and Phoebe stay inside.
Ray is the author of the books "Chasing the Runner's High" and "R is for Running". His stories have appeared in both national dead-tree publications and landfill-saving electronic formats. Ray's articles on running have appeared in the Boston Globe, Ultrarunning, Marathon & Beyond, Level Renner, Cool Running and other publications. Find out more at y42k.com.
Ray is the author of the books "Chasing the Runner's High" and "R is for Running". His stories have appeared in both national dead-tree publications and landfill-saving electronic formats. Ray's articles on running have appeared in the Boston Globe, Ultrarunning, Marathon & Beyond, Level Renner, Cool Running and other publications. Find out more at y42k.com.
Where to find Ray Charbonneau online
Website: http://www.y42k.com
Twitter: raycharbonneau
LinkedIn: http://www.linkedin.com/in/rcharbon
Blog: http://y42k.wordpress.com
Twitter: raycharbonneau
- Did the BAA create more questions than they answered? http://t.co/XbXhZqkokq @BostonMarathon #running #marathon
- What Would Johnny (Kelley) Do? http://t.co/Vpu2S59eJg Will @BostonMarathon open up the field for 2014? If so, how? #running #marathon
- Is the qualifying period for 2014 @BostonMarathon already essentially over? http://t.co/oTWRIB4Ofx #running #marathon #RunForBoston
- Read my article: Slim window of opportunity for runners hoping to qualify for 2014 @BostonMarathon http://t.co/oTWRIB4Ofx #running #marathon
- #RunForBoston: http://t.co/sCO0eVbU2z
LinkedIn: http://www.linkedin.com/in/rcharbon
Blog: http://y42k.wordpress.com
Where to buy in print
Publisher of
Books
Overthinking the Marathon
by Ray Charbonneau
Price: $3.99 USD. 75570 words. Published on January 15, 2013. Nonfiction.
Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon, covering the details that make running interesting and fun, even – no, especially – when it hurts. "Ray's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler." -Amby Burfoot, 1968 Boston Marathon winner
Price: $3.99 USD. 75570 words. Published on January 15, 2013. Nonfiction.
Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon, covering the details that make running interesting and fun, even – no, especially – when it hurts. "Ray's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler." -Amby Burfoot, 1968 Boston Marathon winner
R is for Running
by Ray Charbonneau
Price: Free! 770 words. Published on September 21, 2011. Nonfiction.
F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment! An inexpensive gift for the road warrior, trail trotter, or weekend jogger!
Price: Free! 770 words. Published on September 21, 2011. Nonfiction.
F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment! An inexpensive gift for the road warrior, trail trotter, or weekend jogger!
Chasing the Runner's High
by Ray Charbonneau
Price: $2.99 USD. 82720 words. Published on October 29, 2010. Nonfiction.
In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. It's a memoir that shares what he learned, what he should have learned, and what he still has to learn from running. Marshall Ulrich, 4 time winner of the Badwater Ultramarathon calls Chasing the Runner's High "a hard look at the mind of a runner".
Price: $2.99 USD. 82720 words. Published on October 29, 2010. Nonfiction.
In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. It's a memoir that shares what he learned, what he should have learned, and what he still has to learn from running. Marshall Ulrich, 4 time winner of the Badwater Ultramarathon calls Chasing the Runner's High "a hard look at the mind of a runner".