As an engineer, Art Dragon would seem an unlikely choice to author a book on nutrition and healthy eating. But driven out of desperation to control his weight while still enjoying his favorite foods, he developed The Food Balance Wheel, the subject of his first book Balance Eating Made Easy. A master of bringing order to chaos, he then applied his talents to organize and make sense of all the conflicting information surrounding nutrition and eating right in Journey to Fitness, sharing his personal fitness successes to help others discover their own path to the often-elusive goal of lasting fitness. Next, with The Seeds of Clutter, the author offers his unique solutions for keeping household clutter under control. After taking a break to document his secret passion for ice-blended espresso drinks in Frozen Perfection, he has moved in the direction of children's picture books with his release of Sparky and the Carnival Circuit and Clippy.
Fitting in is not always easy when you are different, especially when your curiosity tends to get you into trouble. Clippy only wanted to be part of the family, but felt like an outsider. That is, until one helpful deed changes everything!
Sparky longs to free his electron friends from the confines of their battery home. So with the help of a dream, he builds a carnival circuit, where they all can get out and have fun together. Along the way, electrical terms and concepts are introduced in a fun and interesting way.
After his favorite coffee shop left town, and disappointed with iced coffees from the large retail chains, the author developed his own method for making this popular beverage at home. In this guide, he shares the results of his research and leads the reader on a journey to frozen perfection!
The Food Balance Wheel offers an innovative new approach for using the Food Pyramid to plan balanced meals. Also included: information on key nutritional topics, quick tips for better food choices, and fill-in charts.
Eat Right and Exercise-simple advice for staying fit but subject to many interpretations. "Journey to Fitness" was written for those struggling to find meaning in this simple, yet powerful phrase. This concise, easy-to-follow guide helps readers discover their own meaning to 'Eat Right and Exercise', and to plan a customized fitness program around their favorite healthy food and exercise choices.
Using a garden analogy, the author offers seventeen New Habits plus dozens of tips on how to manage the stuff you already own, while preventing new things from becoming clutter.
Just as most plants start as a seed, many piles of clutter can begin with a single misplaced item. These 'clutter seeds' often attract others and grow, changing an area of your home from clutter-free to clutter-prone.