Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices
by Art Dragon
Price: $3.50 USD. 5960 words.
Published on April 24, 2010. Nonfiction.
Setting dietary goals—whether for weight control, to cut back on fast food, or simply to eat healthier—all begin with eating a balanced diet. The Food Balance Wheel offers an innovative new approach for navigating past the conflicting advice about which foods to eat and not to eat. Also included: information on key nutritional topics, quick tips for better food choices, and fill-in charts.
Location: United States
Member Since: April 12, 2010
Art Dragon
Biography
As an engineer, Art Dragon would seem an unlikely choice to author a book on nutrition and healthy eating. But driven out of desperation to control his weight while still enjoying his favorite foods, he developed the Food Balance Wheel, the subject of his first book "Balanced Eating Made Easy with the Food Balance Wheel". A master of bringing order to chaos, he then applied his talents to organize and make sense of all the conflicting information surrounding nutrition and eating right in "Journey to Fitness", sharing his personal fitness successes to help others discover their own path to the often-elusive goal of lasting fitness. Now with "The Seeds of Clutter", the author offers his unique solutions for keeping household clutter under control.
Where to find Art Dragon online
Website: http://sealevelpublishing.com
Where to buy in print
Books
Journey to Fitness: A Guide for Planning YOUR OWN Personal Fitness Program of Balanced Eating and Exercise
by Art Dragon
Price: $3.50 USD. 13490 words. Published on April 18, 2010. Nonfiction.
Eat Right and Exercise-simple advice for staying fit but subject to many interpretations. "Journey to Fitness" was written for those struggling to find meaning in this simple, yet powerful phrase. This concise, easy-to-follow guide helps readers discover their own meaning to 'Eat Right and Exercise', and to plan a customized fitness program around their favorite healthy food and exercise choices.
Price: $3.50 USD. 13490 words. Published on April 18, 2010. Nonfiction.
Eat Right and Exercise-simple advice for staying fit but subject to many interpretations. "Journey to Fitness" was written for those struggling to find meaning in this simple, yet powerful phrase. This concise, easy-to-follow guide helps readers discover their own meaning to 'Eat Right and Exercise', and to plan a customized fitness program around their favorite healthy food and exercise choices.
The Seeds of Clutter: A Guide for Preventing Common Household Clutter From Taking Root
by Art Dragon
Price: $3.50 USD. 7360 words. Published on April 17, 2010. Nonfiction.
Using a garden analogy, the author offers seventeen New Habits plus dozens of tips on how to manage the stuff you already own while, preventing new things from becoming clutter. Just as most plants start as a seed, many piles of clutter can begin with a single misplaced item. These 'clutter seeds' often attract others and grow, changing an area of your home from clutter-free to clutter-prone.
Price: $3.50 USD. 7360 words. Published on April 17, 2010. Nonfiction.
Using a garden analogy, the author offers seventeen New Habits plus dozens of tips on how to manage the stuff you already own while, preventing new things from becoming clutter. Just as most plants start as a seed, many piles of clutter can begin with a single misplaced item. These 'clutter seeds' often attract others and grow, changing an area of your home from clutter-free to clutter-prone.