The Effortless Sleep Companion: From chronic insomnia to the best sleep of your life
By Sasha Stephens
Published: March 17, 2014.
In The Effortless Sleep Companion, her most advanced work to date, this world-renowned sleep therapist takes insomnia recovery to new levels.The purpose of this book is not just to improve your sleep, but to get rid of insomnia permanently, allowing you return to the life and sleep you have been craving. Sasha will show you how to become, not just a good, but a great sleeper.