Purebodymakeover

Biography

After my years of experience in media and fitness and after competing, I decided I wanted to embark on helping others - to become the best they can be.

Sharing my secrets for healthy happy lifestyle suitable for all ages, from teenagers to the elderly.

Providing advice and tips regarding nutrition/beauty/fitness/parenting/stress management and more.

Realising the peer pressure that is set upon young women and girls through media influence in particular, I aim to set an example to young ladies, to learn to love their bodies and to be happy from within, to make a healthy happy life fun and enjoyable.

Where to find Purebodymakeover online


Books

Anti-Wrinkle, Anti-Fat
By
Price: $6.50 USD. Language: English. Published: September 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Everyone wants to look and feel sexy, everyone wants to look their best, but what if you can feel fitter, younger and healthier too? This e-Book will give you all the inside info on what foods: BRIGHTEN your complexion; PREVENT wrinkles; Make you feel more ENERGETIC. AND help you to shift those stubborn kilos of fat
DO's & DON'Ts - The Easy Guide To Improving Your Eating Habits
By
Price: $6.50 USD. Language: English. Published: August 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Being a huge food lover, I adore PURE healthy - yet substantial food that gives my BODY the best and tastiest nourishment it needs (and desires!). Having given birth to my daughter, I decided I needed a whole new healthy MAKEOVER.These tips and facts certainly helped me when trying to shed those pounds. Whilst they gave me that ‘kick start’ I needed, they remain a 'rule of thumb' for 13 years on.

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