The Mindset Diet
The diet itself is simple, because a lot of diets are too fussy and restrictive to be incorporated into daily life on any kind of long-term basis. The Mindset Diet is, in fact, beautifully simple. There are no complicated calculations, no shakes, no soups, no pills, no recipes to follow. The secrets of this diet are about your mind, and how to use its power to help you lose weight.