My name is Tony Simoneli and I have a Bachelor's of Science degree in Kinesiology and I've been nationally certified as a Personal Trainer from the National Academy of Sports Medicine (NASM) for almost 15-years. This includes additional certifications in Optimal Performance Training with NASM, and Nutrition from Apex Fitness.
Over the years I've taught multiple workshops, and classes on fitness, as well as designed, and operated a fitness program for children, that I called C.O.R.E. 4Kids. I've also helped both gym and studio owners plan their floor layouts, and provide recommendations for equipment based on their particular needs. I'm currently the Fitness Director for the Toadal Fitness clubs in Santa Cruz.
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.