The impetus for this cookbook is mainly chicken. But while a turkey is not a chicken, who’s keeping score that closely? As a result I have included numerous turkey dishes among the recipes. In addition there a number of seafood recipes just to add a bit of diversity. Of course if you are privy to some of the more exotic bird life, they should do just as well.
I don’t pretend to know all there is to know about this subject. With much of my advice the reader should decide what is appropriate for them and what is not. My intention is to be informative and offer aspiring homeowners a way to improve their skills in order to become more effective with their own custom home project. After all it is the lack of knowledge that puts people at a disadvantage.
Not everyone needs or wants a low carbohydrate diet. Avoiding potatoes, rice, bread, and etcetera is to miss a satisfying part of life. So if you can, go ahead and try some of these recipes.
For those who have tried various diets that have failed bring your weight down, I suggest that there is only one diet that works in the long run, and that is portion control.