Tina Foster

Books

The (Forever) Beginner's Meditation Companion
Price: $9.99 USD. Words: 16,080. Language: English. Published: October 10, 2014 . Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This meditation companion is an essential resource for the solo practitioner – as well as for teachers, coaches, therapists, anyone who guides others in meditation. Anyone who really wants to understand the meditation process, its components, how they naturally work together, how practitioners can use these components to fine-tune a unique practice and what to do in certain specific situations.