Being Happy: Part 2 by David Tuffley
Approx. 5,490 words.
Published on October 10, 2013 by
In Being Happy Part 1 we explored the dynamics of happiness through self-actualisation, the achievement of your fullest potential. In Part 2, we discuss the work of Martin Seligman, a foremost proponent of the positive psychology movement and a leading source of advice on being happy.