Rae Roth

Biography

Are you too busy trying different diets to actually lose weight?
Over 90% of people who diet gain all their weight back within the first year. Realizing this shocking reality along with her personal experience, Rae Roth recognized that sustainable results could only be achieved through the development of new habits.
As an eating psychology coach and inspirational author in the field of nutrition and personal development, Rae is passionate about giving people the tools they need to make better choices and improve their lives.
www.WorthyHabits.com

Smashwords Interview

What do you read for pleasure?
While I enjoy reading anything from novels to drama to short stories and poems, in recent years I became an enthusiastic reader of non-fiction, self-help books.
Since I first stumbled upon the power this genre holds and its ability to improve your life and in its contribution to your personal and professional development, I became hooked.
I experienced many wonderful changes in my life and a source of joy that is beyond words. Self-help books share valuable knowledge but more than that they guide you how to use the knowledge and support you on your way.
In my book "Cut Your Cravings." I have implemented this priceless formula, offering both the theory and the steps to achieve your desire.
When did you first start writing?
Even though I grew up with three sisters at home I had a good amount of privacy. In those moments when it was just me around, I would go out to the backyard, sit on the swing and compose short poems. The green grass, tall trees and wind in my hair were a source of inspiration and stimulated my creative side.
Once an idea came to mind I would run upstairs to the computer (back then a big square box), open a file and type away.
During my teen years I used to design greeting cards. Passionate about finding the right words and the images to enhance them I spent my time creating personalized messages that would amuse and elate their recipients.
Funny how it took three decades to realize my passion for sharing information that will give a sense of increase to its receiver.
Now in my thirties, I use my writings to encourage, motivate and teach how to live a happier, healthier more abundant life.
Read more of this interview.

Books

This member has not published any books.