Wesley Atkins

Publisher info

Born and educated in London, UK, Wesley Atkins has been an active student of fitness and nutrition for over 15 years. Leading an active lifestyle and always on the hunt for nutritional fixes to aid his mental and physical wellbeing, he quickly realised the full benefits a diet can bring that lowers insulin levels in the body. Wesley now seeks to spread the message that losing weight and maintaining a healthy disease free lifestyle doesn't have to be overly complicated or hit and miss, but can be achieved through nutritional basics derived from the principles of the Low Gi Diet.