Location: United Arab Emirates
Member Since: Dec. 21, 2013

Sign in to subscribe to email alerts for Matt Towers

Matt Towers

Biography

With over 25 years experience in personal physical development more than 10 of which as a personal trainer I have seen fitness trends come and go. My aim is always to separate the good from the bad and the useful from the useless.

I hope to share my knowledge with the reader so that you too can enjoy the many benefits of physical exercise as much i have and that you enjoy reading my work as much as I enjoyed writing them.

Where to find Matt Towers online

Website: http://www.workoutsoflegends.com

Books

The Black Book of Workouts by
Price: $4.99 USD. Words: 13,440. Language: English. Published: March 25, 2015 . Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of a workout manual.
The Black Book of arm workouts by
Price: $2.49 USD. Words: 2,880. Language: English. Published: March 24, 2015 . Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Arm Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of arm workouts.
The Black Book of shoulder workouts by
Price: $2.49 USD. Words: 2,870. Language: English. Published: March 24, 2015 . Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Shoulder Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of shoulder workouts.
The Black Book of back workouts by
Price: $2.49 USD. Words: 2,880. Language: English. Published: March 24, 2015 . Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Back Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of back workouts.
The Black Book of Chest Workouts by
Price: $2.49 USD. Words: 2,730. Language: English. Published: March 18, 2015 . Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Chest Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of chest workouts. Using over 20 years’ experience as a personal trainer and strength and conditioning coach I have devised over 40 intense workouts that will leave your chest dazed and confused.
The Black Book of leg workouts by
Price: $2.49 USD. Words: 3,480. Language: English. Published: March 18, 2015 . Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Leg Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of leg workouts.
The 1000 Greatest Fitness Tips by
Price: $1.99 USD. Words: 27,450. Language: English. Published: December 27, 2013 . Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This book is an informative and light-hearted attempt to cover everything from deciding to join a gym and what to look for all the way to identifying muscle fibre types so you can maximise your training results. Packed full of workouts, hints, tips and nutrition advice that actually works and is not just an attempt to part you from your hard earned cash.

Matt Towers' tag cloud

best    black book    bodybuilding    bodybuilding diet    bodybuilding exercises    bodybuilding guide    bodybuilding nutritional advice    bodybuilding program    bodybuilding routines    bodybuilding secrets    bodybuilding workout    exercise    exercise and diet    exercise and nutrition    fitness    fitness advice    fitness and exercise    fitness and health    fitness and personality development    health    personal training    strength    strength training    training    workout    workout routine    workouts