Location: Canada
Member Since:
May 15, 2013
Yuttadhammo Bhikkhu
Books
How To Meditate: A Beginner's Guide To Peace
by Yuttadhammo Bhikkhu
Price:
Free!
Words: 10,410.
Language:
English.
Published: May 15, 2013
.
Categories:
Nonfiction » Self-improvement » Religion & self-improvement
This is a beginner's guide to insight meditation, broken into descrete chapters for easy step-by-step acquisition of basic skills in understanding the nature of mundane reality and overcoming stress and suffering.