Mindfulness-Applications for Leaders and Clinicians (The Future of Western Civilization Series 1)
by Nicholas Beecroft
“Mindfulness” is becoming a fashionable buzzword. Mindfulness means paying attention, with intention, to the world as it is with an attitude of equanimity. It's easy to say, easy to do a little bit but takes a real discipline to integrate it into your life. The benefits include improved health, happiness, sex life, leadership, presence, intuition and much else.