First Aid Tips for Depression: Overcoming Depression In 4 Simple Steps
by Michael Rayel
Depression is a disabling medical illness with serious complications. Dr. Rayel has reintroduced the CARE approach as first aid for depression. Simple and practical, this four-step process describes how to recognize depression and what you can do about it. This book should give you the courage to face depression head on, the confidence to deal with it, and the necessary strategies to overcome it.