Shrink's First Aid Tips
First Aid Tips for Depression: Overcoming Depression In 4 Simple Steps
by Michael Rayel
Series: Shrink's First Aid Tips.
Price:
$2.99 USD.
Words: 14,410.
Language:
English.
Published: March 1, 2014
.
Categories:
Nonfiction » Psychology » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
Depression is a disabling medical illness with serious complications. Dr. Rayel has reintroduced the CARE approach as first aid for depression. Simple and practical, this four-step process describes how to recognize depression and what you can do about it. This book should give you the courage to face depression head on, the confidence to deal with it, and the necessary strategies to overcome it.
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
by Michael Rayel
Series: Shrink's First Aid Tips.
Price:
$2.99 USD.
Words: 12,320.
Language:
English.
Published: April 19, 2014
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Categories:
Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
First Aid Tips for Memory Loss: How to keep a healthy brain and slow down forgetfulness in 4 practical steps
by Michael Rayel
Series: Shrink's First Aid Tips.
Price:
$2.99 USD.
Words: 13,370.
Language:
English.
Published: July 13, 2014
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia, Nonfiction » Health, wellbeing, & medicine » Aging well
Based on US statistics, more than 5 million Americans suffer from Alzheimer’s dementia in 2014. And one American every 67 seconds develops this illness. In 2011, about 800, 000 Canadians have memory impairment, including dementia. In First Aid Tips for Memory Loss, Dr. Rayel has introduced the CARE approach as first aid for me