You deserve to be happy. It's your birthright!
In just 9 steps—10 seconds at a time, find out how to change your thought patterns to become happy ALL the time. This very fun, fast-read guidebook is a wealth of ideas for reaching and maintaining a happy mental state. Discover simple techniques for living a happy, healthier life.
So, take 10 seconds—9 steps at a time, to find YOUR HAPPY SPOT.
Bipolar brilliance is about its genetic attributes of magical moments and sacred spaces. Celebrate and be awe inspired by vibrant aspects of creativity and spirituality. Topics such as spiritual awakenings, soul source alignment, plus creating conscious conditions to access the creative dimensions are disclosed. Plus, techniques for tapping into alternative frequency zones to increase awareness.
We who strive to maintain a healthy mental state the balance is ongoing. But for those with diagnosed mental disorders this challenge is ultra demanding. This guide is aimed at three distinct audiences: (1) Folks who want ideas for balancing life stress; (2) Caregivers who cope with others who have mental disorders; (3) And those who have an mental illness and are seeking a better quality of life.
Bipolar Friend on Suicide is for those of you who are contemplating this act--AND for those who are left behind. Should you find yourself on either side of this ledge this book will lend perspective and guidance. Do not wait to educate yourself. If you know someone who has lost hope, or a friend who grieves their kin, this book provides many passages to help understanding, how to cope- and heal.
Communicating effectively is key to every successful relationship. Bipolar personalities can create unique challenges. This book provides awareness, perspective, tips and strategies to enable healthy interactions. Written for the bipolar person, their family and friends. Top topics include: Boundary setting. Overcoming stigmas. Dating obstacles. Divorce triggers. And resolutions. Engaging honesty!