Author and personal trainer Cathy Morenzie reveals why so many people struggle with yo-yo dieting and gives bible-based principals revealing the true nature of why people are overweight and how they can finally release that weight once and for all, by turning those true underlying issues over to God.
Over 60 mouth-watering recipes to help you develop healthy eating habits for life. Healthy by Design: 21 Day Meal Plan isn't just a cook book, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods. This meal plan gives you all the tools you need to develop healthy eating habits.
Autor y entrenador personal Cathy Morenzie revela por qué tantas personas luchan con dietas y da directores basados en la Biblia que revelan la verdadera naturaleza de por qué las personas tienen sobrepeso y cómo finalmente puede liberar ese peso una vez por todas , girando los verdadero subyacente cuestiones más a Dios .