Nonfiction » Health, wellbeing, & medicine » Aerobics

Túy tửu quyền (Võ say)
By Sang Tran
Price: $0.99 USD. Words: 11,540. Language: Vietnamese. Published: April 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aerobics
Đặc điểm của Túy tửu quyền là trong nhu có cương, phóng túng nhưng quy củ, mềm mại, uyển chuyển, linh hoạt, biến hóa, như múa, trông rất đẹp mắt. Nhưng không kém phần kỳ diệu, hóa giải được sự tấn công và phản công bất ngờ, để tự vệ và chiến thắng đối phương.
Ask The Trainer-Expert Answers to Your Training Questions
By David Groscup
Price: $2.99 USD. Words: 22,750. Language: English. Published: December 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation. Drawn from his popular fitness column, "Ask the Trainer", published in award-winning newspapers, the author answers the questions most commonly asked of personal trainers and other experts regarding the proper methods to lose weight, build muscle and strength.
The 1 Minute Workout Series Bundle 2: Warrior, Cardio 2.0 & Core
By Fred Medina
Price: $2.99 USD. Words: 11,740. Language: English. Published: October 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Why kill yourself with long boring workouts? This bundle is composed of three guides. 1 Minute Warrior, 1 Minute Cardio 2.0 and 1 Minute Core. If you're like me you don't like long boring workouts. You just want to get the work done and be done with it as quickly as possible.
The Ultimate Guide To Selecting The Best Elliptical Machine What To Look For
By Arthur Phillips
Price: $2.99 USD. Words: 7,700. Language: English. Published: August 29, 2013 by LL Pub. Category: Nonfiction » Health, wellbeing, & medicine » Aerobics
It may be that you hate to exercise but due to health reasons have to do it or that you are searching for a machine that can give you a full body workout without all the fuss.
Gym-Free & Gorgeous Cardio: 10 Short, Fun Ways To Burn Fat Fast!
By Angeline Thiri
Price: $2.99 USD. Words: 4,080. Language: English. Published: August 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aerobics
If you find it hard to enjoy working out, this is for you. This compact book shows you 10 short and effective ways to make exercise so fun that you even look forward to it.
Apprenez le Pilates II
By Del Alexis
Price: $3.99 USD. Words: 5,330. Language: French. Published: July 16, 2013. Category: Nonfiction » Self-improvement » Stress Management
Suite au succès du premier volume de "Apprenez le Pilates", voici un second opus qui vous fera découvrir de nombreux exercices inédits. Dans quelques instants, vous aurez accès à : - 25 postures clairement expliquées et détaillées. - Plus de 80 illustrations explicatives. - Des gestes pour débutants comme confirmés.
Best Ab Exercises: How to Look and Feel Your Best
By Sheila Leigh
Price: $2.99 USD. Words: 6,130. Language: English. Published: June 26, 2013 by My Ebook Publishing House. Category: Nonfiction » Health, wellbeing, & medicine » Aerobics
Whether your belly is on the soft side or or on the contrary, you'll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete.
Body Building Secrets Revealed
By Dr. Christopher Handy, Ph.D.
Price: $2.00 USD. Words: 17,030. Language: English. Published: April 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
In this E-book “Body Building Secrets Revealed” "You are going to get a detailed look at one of the most significant body building guides there is available on the market today." It doesn't matter if you just started this for the first time. This e-book will get you on the right track to a good looking physique.
Bodyweight Workout Routine
By Mike Stratis
Price: Free! Words: 4,120. Language: English. Published: February 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.