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Nonfiction » Health, wellbeing, & medicine » Yoga

La bible du débutant en Yoga
Price: $2.99 USD. Words: 22,340. Language: French. Published: February 25, 2018 by Tai Morello. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Découvrez pourquoi Robert Downey Jr, Jennifer Aniston et Russel Brand s’accordent des parenthèses dans leur emploi du temps chargé afin de s’adonner à la pratique du yoga, qui a transformé leur vie. Vous vous sentez parfois stressé, anxieux, solitaire et déprimé ? Vous avez tou
The Complete Beginners' Guide On How To Heal Chakras - A Step by Step Simplified Practical Guide for Definitive Source of Energy Center Wisdom for Holistic Health, Happiness, and Spiritual Evolution.
“The Complete Beginners' Guide On How To Heal Chakras” this book is written by Shiva girish chakra therapy meditation master. This book is a step by step practical beginner's guide – to learn and understand what chakra- seven bodies are. Why should you learn and understand chakra Healing therapy based on ancient Vedic science? How it give instant benefits for integrating body, mind, heart and soul
Anatomy and Yoga: A Guide for Teachers and Students
Price: $11.99 USD. Words: 53,620. Language: English. Published: December 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Medicine
Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body—muscles, bones, joints, nerves and connective tissue—are described in a user-friendly style, with short, interactive practice sessions to bring the information alive in the moment.
La Bibbia per Principianti di Yoga
Price: $3.99 USD. Words: 20,600. Language: Italian. Published: February 20, 2018 by Tai Morello. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Scoprite perché Robert Downey Jr, Jennifer Aniston e Russel Brand riservino tempo dai loro numerosi impegni per dedicarsi allo yoga, pratica che può cambiare la vita. ORA ALLA TERZA EDIZIONE CON OLTRE 60 POSIZIONI E SEQUENZE CAMPIONE PER AIUTARTI AD INIZIARE! A volte vi sentite stressati, ansiosi, soli e depressi? Siete sempre immersi nei pensieri, rimuginando costantemente sul passato e preocc
Tantra Meditation For Individuals – A Step-By-Step Manual Guide Of 21 Psychic Chakra Tantra Breathing Meditation Techniques To Unfold Spiritual Well-Being By Integrating Body, Mind, Heart And Soul
This Book is Collection Of In-depth Fact About Tantra, Seven Chakras, Nadi, Psychic Tantra Breathing, Along With This Its Has Step-By-Step 21 Psychic Tantra Breathing Techniques To Unfold Your Spiritual Power And Inner Peace Within Individuals.
A Simple Practical Meditation Guide For Beginners - 7 Easy Yoga Meditation Techniques To Learn How to Relieve Stress, Anger, Anxiety and Depression, Find Inner Peace, Contentment and Happiness In Day To Day Life
"A Simple Practical Meditation Guide for Beginners” This Book is Written By Shiva Girish Meditation Master it’s a collection of varied Yoga Meditation Techniques that have been practiced for centuries in some of the oldest spiritual traditions. It provides you ways to learn how to relieve Stress, Anger, Anxiety, Depression and Find Inner Peace, Contentment, and Happiness In Day to Day Life.
Chair Yoga For Seniors: A Gentle Sequence to Get You Started
Price: $3.96 USD. Words: 6,300. Language: English. Published: November 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings.
21 Tantra Yoga Kriyas for Beginners - A Simplified Step By Step Guide to 21 Traditional Tantra Yoga Kriya Meditation Techniques to Unfold Spiritual Power, Better Health & Inner Peace Within Individuals
21 Tantra Yoga Kriyas For beginners - A simplified easy step by step complete practical guide to 21 Tantra Yoga Kriya, mindfulness meditation and chakra healing meditation techniques to unfold spiritual power, better health & inner peace within individuals. Through this book you discover how to meditate for stress, anger relief, heal chakras, Release repressed emotions,Develop will power and more.
How To Do Restorative Yoga
Price: $2.99 USD. Words: 9,440. Language: English. Published: April 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Restorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers. This book provides you with guidelines for a safe practice and details a number of poses and sequences to work with. There are photos and step by step instructions inside.
Healing Mudras - Yoga for Your Hands
Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
A Complete Beginners Guide How To Heal & Balance Anahata Heart Chakra - A Simplified Step By Step Guide Practical To Awaken Self Love - Compassion - Gratitude And Forgiveness Towards Yourself & Others
This Book is a simplified easy step by step practical beginners' which guide to learn, understand how and why should to heal & balance Anahata Heart Chakra through the ancient Vedic science of Heart Chakra Healing. Meditations techniques in these books give you immediate benefits to Awaken Self-Acceptance - Self-Love - Compassion - Gratitude and Forgiveness towards yourself & others in Life.
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
21 Meditation Techniques - A Step By Step Practical Beginner's Guide To Learn And Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, Anxiety and Bring Inner Peace, Emotional Well-Being & Mental Clarity
This 21 Meditation Techniques Book is a collection of varied meditation techniques that have been practiced over centuries in some of the oldest spiritual traditions of the world. Meditation Techniques in Book Are Complied From Following Sources Taught By Greatest Masters From Different Cultures In Past Centuries, Patanjali Yoga Sutra (Hatha Yoga) - Buddhist Meditation (By Atisha Buddhist Master)
Fearless After Fifty: How to Thrive with Grace, Grit and Yoga
Price: $9.99 USD. Words: 63,030. Language: English. Published: June 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Aging well
Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice to thrive in midlife. Desiree Rumbaugh and Michelle Marchildon write with a candid, conversational “been there, done that” tone that demystifies yoga and makes you want what they’re having. Fearless after Fifty has a foreword by Cyndi Lee, and is endorsed by Seane Corn, Elena Brower, Colleen Saidman and more.
Kundalini: The Secret of Yoga
Price: $4.99 USD. Words: 75,720. Language: English. Published: December 24, 2014 by Institute for Consciousness Research. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion & Spirituality » Yoga
This book, based on both the author’s extensive experience and much scholarly research, explores the complex terrain of Yoga and its controlling principle, Kundalini Shakti, in the light of modern knowledge. He surveys the real aim of Yoga, how it can be achieved and describes the various steps of Yoga practice, the purpose they serve, and the physiology behind them. He does this in light of the
Yoga For Low Back Pain Relief: 21 Restorative Yoga Poses for Back Pain
Price: $2.99 USD. Words: 3,430. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Pain management
Instead of popping pain pills and opting for invasive surgery, practicing yoga is a cost-effective alternative. A 2017 study found that regular yoga practice was linked to pain relief and improved function for low back pain sufferers. Practicing the following twenty-one yoga poses can help lengthen your spine, stretch and strengthen your muscles, and return your back to its proper
Yoga Class Plans
Price: $6.99 USD. Words: 7,910. Language: English. Published: March 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
Yoga Class Plans is a book of over 100 plans to inspire your Yoga teaching journey or personal practice.
40 Días de Yoga
Price: $13.91 USD. Words: 54,980. Language: Spanish. Published: June 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Conceptos básicos de Yoga dinámico y 40 series para practicar.
Beyond the Mat: Don't Just Do Yoga—Live It
Price: $9.99 USD. Words: 56,280. Language: American English. Published: September 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Personal Growth / General
This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.
Yoga for Men
Price: $2.99 USD. Words: 8,740. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing practice of Yoga.

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