Nonfiction » Health, wellbeing, & medicine » Yoga

Addiction Recovery with Yoga: Using the Koshas for Healing
By Kyczy Hawk
Price: $2.99 USD. Words: 11,760. Language: English. Published: July 30, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
Recovery from all manner of addiction requires a lot of diligence and vigilance. Behaviors and substances can be amended with the twelve step programs. They offer a phenomenal foundation. The yoga therapy model can enhance recovery and help prevent relapse. The five layers of all beings, the koshas, provide a wonderful framework. Lots of tools for healing are included.