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The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living by Anthony Anholt
Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons by Michael Hetherington
Price: $5.00 USD. Words: 35,900. Language: English. Published: May 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
Yoga & Progressive Relaxation Response by Jobe Leonard, Tim Ganley, & Vie Binga
Price: $9.99 USD. Words: 5,730. Language: English. Published: February 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Stretching
Yoga & Progressive Relaxation Response ~ Before Transcendence, Savasana & Beyond Have you ever wondered what the difference between action and doing is? In today’s world, we are conditioned to think, even believe, that doing is the only way to move forward, achieve something greater than we already have, become something greater than we already are. We tend to be activity driven and confuse
Hatha Yoga-Helping you Live Better by Martin Ettington
Price: $9.99 USD. Words: 9,820. Language: English. Published: July 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga has continued to evolve over the years and now there are various disciplines that are practiced. Yoga is a science that has transcended boundaries, language and culture and has got worldwide acceptance. It is estimated that over 35 million people practice yoga in America and U.K. The most common form of yoga practiced here is Hatha Yoga.
The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included by Barbara D. Sigman
Price: $4.97 USD. Words: 12,380. Language: English. Published: January 14, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Want To Learn The Fastest, Easiest Way To Get Started With Yoga And Meditation? Here Is Your Chance to Learn Yoga & Meditation Practically Overnight! Just read through this clear, easy to understand guide and follow the instructions. It only takes 10 minutes a day to achieve all the benefits you get from Yoga.
Zen and The Art of Meditation Yoga, and Martial Arts by Johnny Sprang
Price: $2.99 USD. Words: 12,340. Language: English. Published: April 12, 2014. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
This book is a primer for anyone interested in the different styles of meditation, yoga, and martial arts. There are several styles of meditation and yoga and numerous styles of martial arts, and this book touches on a few of the most popular styles from Japan, China, and Korea. This book explores the relationship between martial arts and self defense.
Play Better Golf with Easy Yoga by Patricia Bacall
Price: $6.59 USD. Words: 22,660. Language: English. Published: June 9, 2014 by Benesserra Publishing. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Health, wellbeing, & medicine » Yoga
Powerful--Proven--Effective! Golfers can shave several strokes from their score by increasing strength, flexibility, balance, and focus with Patricia Bacall’s “Play Better Golf with Easy Yoga.” Yoga can add more enjoyment to the game while protecting against injuries that keep golfers sidelined. Easy-to-do poses and techniques—extensively illustrated with color photos.
Yoga Therapy for Autoimmune Diseases by Liliane Najm
Price: $4.99 USD. Words: 20,940. Language: English. Published: May 4, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Autoimmune diseases are common, affecting over 23 million Americans and 2 million Canadians. They are a leading cause of death and disability in North America especially among women. Yoga therapy uses well-defined yoga poses in a sequence together with Pranayama (breathing techniques) to help maintain and heal the body to maximum good health.
Yoga Sutra esencial. Antigua sabiduria para tu yoga by Gueshe Michael Roach
Price: $8.99 USD. Words: 29,550. Language: Spanish. Published: December 13, 2012 by LD Books - Lectorum. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Philosophy » Buddhist
Un sutra es un libro que, mediante aforismos, expone la verdadera esencia de las cosas. Este es un maravilloso libro que nos lleva a las raíces del yoga, a los análisis básicos y a la verdadera esencia de las cosas. El Yoga Sutra es el texto que da origen al yoga y que expone su profunda naturaleza. Fue escrito por el maestro Patanjali hace mas de 2 mil años y conserva toda su pureza y actualidad.
8 Effective Yoga Postures to Lose Belly Fat by Suchi Gupta
Price: $2.99 USD. Words: 3,630. Language: English. Published: May 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
A healthy way of getting flat stomach -No dieting,No going to the gym or spending money! For all the poses there are pictures to show you what exactly needs to be done.And you get tips to keep yourself motivated on your journey to flat stomach.And quick tricks to maintain the flat sexy tummy.And a bonus Yoga pose to keep the whole body healthy and flexible always.Go ahead with Yoga to reduce belly
YogaKids. The Funniest Yoga for Kids. by FloYogaKids
Price: $5.99 USD. Words: 7,840. Language: American English. Published: January 31, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Education & Study Guides » Physical education
YogaKids is a yoga with a unique and creative approach to children. The poses are shown by children between the ages of 3 and 12 years. These images are transferred to a colour world and fantasy. You will found 55 different postures, meditations, visualizations or breathings. Each pose has its description but also facts, songs, poems or jokes that complement each posture.
Boons and Banes of Kriya Yoga by A.N Pandey
Price: $5.00 USD. Words: 17,650. Language: English (Indian dialect). Published: July 15, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This book is an eye opener to all the Practitioners of Kriya Yoga. This provides the inbuilt corrective approach in the minds of Practitioner, whether the method adopted in Kriya Yoga is fully correct or any mistakes is being carried out? Importance of Kriya yoga for the scientists is the main attraction of the book.
Gesturing to God - Mudras for Physical, Spiritual and Mental Well-Being by Maya Cointreau
Series: Earth Lodge Guides. Price: $3.99 USD. Words: 2,820. Language: English. Published: February 4, 2016 by Earth Lodge. Categories: Nonfiction » Religion & Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Mudras are symbolic hand gestures or positions used throughout the world in spiritual and daily practice. This book is a pocket guide to the mudras, illustrating over 35 mudras in a joyful and colorful way. Look at them when the mood strikes you, or use them every day.
The Analects Of B.K.S. Iyengar : B.K.S. Iyengar Quotes by Sreechinth C
Price: $1.70 USD. Words: 8,400. Language: English. Published: December 4, 2018 by UB Tech. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga, a combined practice of physical and spiritual exercises, has its origin thousands of years ago in India and has nourished through the years.Even at the ninth decade of his life, he was able to stand on his head and practiced asanas for hours daily till his death on 20 August 2014.This book includes the short life history of B.K.S Iyengar and his famous quotes.
Addiction Recovery with Yoga: Using the Koshas for Healing by Kyczy Hawk
Price: $2.99 USD. Words: 11,760. Language: English. Published: July 30, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Addiction & recovery(5.00 from 1 review)
Recovery from all manner of addiction requires a lot of diligence and vigilance. Behaviors and substances can be amended with the twelve step programs. They offer a phenomenal foundation. The yoga therapy model can enhance recovery and help prevent relapse. The five layers of all beings, the koshas, provide a wonderful framework. Lots of tools for healing are included.
EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level by Michael Hetherington
Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Anxieties & Phobias
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Yoga For Beginners: Essential Poses For Yoga Beginners by Amy Gilchrist
Price: $2.99 USD. Words: 7,990. Language: English. Published: March 21, 2016 by Bookworm Publishers.com. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
“Yoga For Beginners: Essential Poses For Yoga Beginners” is a book that outlines the basic yoga poses that a novice can try if they have an interest in starting to practice yoga. The author has made a concerted effort to make everything as simple as possible so that it can easily be understood.
The Healing Power of Restorative Sleep - Learning More about Sleep and Meditation Practices and Introducing Yoga Nidra by Dueep Jyot Singh
Price: $2.99 USD. Words: 15,850. Language: English. Published: October 29, 2017 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This book is going to introduce you to a very interesting subject, especially for all of us who are chronic insomniacs. This is the power of restorative sleep, and you are going to get to know more about ways and means with which you can get your daily 10 hours of sleep every day, and uninterrupted.
Yoga & Mental Health & Beyond by RS Bhogal
Price: $2.99 USD. Words: 35,840. Language: English. Published: June 13, 2013 and represented by Maoli Media Private Limited. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Mental health
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution. * Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders. * Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!
El secreto de aumentar la flexibilidad en inclinaciones hacia delante by Lana Vedas
Price: $0.99 USD. Words: 3,800. Language: Spanish. Published: May 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Sports & outdoor recreation » Sports training
Cómo lograr el aumento de flexibilidad en las inclinaciones hacía delante más rápido y sin dañarse