Nonfiction » Health, wellbeing, & medicine » Yoga

SOAR: Teaching Yoga to Those in Recovery
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Price: $9.89 USD. Words: 22,280. Language: English. Published: August 23, 2012. Category: Nonfiction » Education and Study Guides » Teaching methods & materials / arts & humanities
Success Over Addiction and Relapse; a comprehensive guide for yoga teachers who wish to teach in recovery and treatment centers and to present addiction recovery infused classes in studios. This book gives outlines and methods for teaching, educates the reader about some concerns in addressing trauma, and provides tools to enhace relapse prevention.
Addiction Recovery with Yoga: Using the Koshas for Healing
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Price: $2.99 USD. Words: 11,760. Language: English. Published: July 30, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
Recovery from all manner of addiction requires a lot of diligence and vigilance. Behaviors and substances can be amended with the twelve step programs. They offer a phenomenal foundation. The yoga therapy model can enhance recovery and help prevent relapse. The five layers of all beings, the koshas, provide a wonderful framework. Lots of tools for healing are included.
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment
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Price: $2.19 USD. Words: 5,960. Language: English. Published: June 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices; Santosha (contentment).
Healing Mudras - Yoga for Your Hands
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Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.