Nonfiction » Health, wellbeing, & medicine » Yoga

Yoga Class Plans
Price: $6.99 USD. Words: 7,910. Language: English. Published: March 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
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Yoga Class Plans is a book of over 100 plans to inspire your Yoga teaching journey or personal practice.
Healing Mudras - Yoga for Your Hands
Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.

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