Nonfiction » Health, wellbeing, & medicine » Yoga

Yoga Antiestrés
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Price: $9.94 USD. Words: 20,400. Language: Spanish. Published: February 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
En este libro, la Autora, Beatriz Recio, Profesora Certificada Internacional de Yoga con más de doce años de experiencia, te muestra cómo aplicar las enseñanzas del Yoga para que se convierta en una Terapia Antiestrés. Dispondrás de ejercicios de relajación, de respiración, de visualización y secuencias y posturas de yoga para que reduzcas tus niveles de estrés y ansiedad.
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment
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Price: $2.19 USD. Words: 5,960. Language: English. Published: June 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices; Santosha (contentment).
SOAR: Teaching Yoga to Those in Recovery
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Price: $9.89 USD. Words: 22,280. Language: English. Published: August 23, 2012. Category: Nonfiction » Education and Study Guides » Teaching methods & materials / arts & humanities
Success Over Addiction and Relapse; a comprehensive guide for yoga teachers who wish to teach in recovery and treatment centers and to present addiction recovery infused classes in studios. This book gives outlines and methods for teaching, educates the reader about some concerns in addressing trauma, and provides tools to enhace relapse prevention.
Stories From the Yogic Heart
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Price: $6.99 USD. Words: 49,310. Language: English. Published: June 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
27 Inspirational stories about how yoga has changed the lives of Mariel Hemingway, Sharon Gannon, Russell Simmons, Amy Weintraub and many more!