Nonfiction » Health, wellbeing, & medicine » Yoga

Fearless After Fifty: How to Thrive with Grace, Grit and Yoga
Price: $9.99 USD. Words: 63,030. Language: English. Published: June 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Aging well
Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice to thrive in midlife. Desiree Rumbaugh and Michelle Marchildon write with a candid, conversational “been there, done that” tone that demystifies yoga and makes you want what they’re having. Fearless after Fifty has a foreword by Cyndi Lee, and is endorsed by Seane Corn, Elena Brower, Colleen Saidman and more.
Anatomy and Yoga: A Guide for Teachers and Students
Price: $11.99 USD. Words: 53,620. Language: English. Published: December 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Medicine
Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body—muscles, bones, joints, nerves and connective tissue—are described in a user-friendly style, with short, interactive practice sessions to bring the information alive in the moment.
Kundalini: The Secret of Yoga
Price: $4.99 USD. Words: 75,720. Language: English. Published: December 24, 2014 by Institute for Consciousness Research. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion & Spirituality » Yoga
This book, based on both the author’s extensive experience and much scholarly research, explores the complex terrain of Yoga and its controlling principle, Kundalini Shakti, in the light of modern knowledge. He surveys the real aim of Yoga, how it can be achieved and describes the various steps of Yoga practice, the purpose they serve, and the physiology behind them. He does this in light of the

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