Nonfiction » Health, wellbeing, & medicine » Yoga

Budokon®Yoga Primary Series Cueing Guide
Price: Free! Words: 3,920. Language: English. Published: September 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The Budokon Primary Series Guide is a thoughtful, transition based, word for word description, using language from the creator of Budokon®University, Kancho Cameron Shayne. Highlighting the intention of the series, section by section, The Budokon Primary Series Guide details the story behind the movement. Pass the Budokon Certification test with ease. Improve your cuing language. Learn to teach.
A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation
Price: Free! Words: 13,650. Language: English. Published: April 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Inspiration » Meditation
Ever wanted to learn meditation and relaxation but didn't want to get caught in following some guru, joining a cult or drowning in mumbo jumbo. I wrote this book principally for some of my massage clients who needed a simple guide on how to relax. It gives enough, in as plain English as possible, that people with little time can pick from it and use what works for them.
Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone
Price: $4.95 USD. Words: 11,600. Language: English. Published: October 21, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Do you want to Burn Fat and Build Muscle from the comfort of your own home quickly and easily using no special equipment whatsoever? If so, Power Isometrics is for you. These time proven exercises can be done anywhere at anytime, are incredibly safe and effective and can give you a full body workout in less than 1/2 an hour a day. Start transforming your body today with Power Isometrics.
Yoga for Stress Relief and Forgiveness
Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
(4.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
Addiction Recovery with Yoga: Using the Koshas for Healing
Price: $2.99 USD. Words: 11,760. Language: English. Published: July 30, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Addiction and recovery
(5.00 from 1 review)
Recovery from all manner of addiction requires a lot of diligence and vigilance. Behaviors and substances can be amended with the twelve step programs. They offer a phenomenal foundation. The yoga therapy model can enhance recovery and help prevent relapse. The five layers of all beings, the koshas, provide a wonderful framework. Lots of tools for healing are included.
See How Yoga Feels
Price: $3.99 USD. Words: 5,270. Language: English. Published: February 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This richly illustrated book supports your yoga practice with memorable visualisations that are enjoyable, practical and surprisingly powerful. Focusing on the inner experience, it uses the fact that simply by imagining things about your body, you can make them really happen. This is true for all styles of yoga and all levels of experience. The results can deepen understanding and enrich practice
Hatha Yoga-Helping you Live Better
Price: $9.99 USD. Words: 9,870. Language: English. Published: July 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga has continued to evolve over the years and now there are various disciplines that are practiced. Yoga is a science that has transcended boundaries, language and culture and has got worldwide acceptance. It is estimated that over 35 million people practice yoga in America and U.K. The most common form of yoga practiced here is Hatha Yoga.
Chair Yoga For Seniors: A Gentle Sequence to Get You Started
Price: $3.96 USD. Words: 6,300. Language: English. Published: November 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings.
De-aging Yoga
Price: $2.99 USD. Words: 7,200. Language: English. Published: March 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
A "VERY SPECIAL DE-AGING TECHNIQUE which helps "RE-ENERGIZE" your "ENTIRE SYSTEM!" The "TECHNIQUE" is well over a "THOUSAND YEARS OLD" and is used by "YOGIS!" The "BOOK" also covers "POSTURES" which keeps you "FIT" and "TONED!" There is an "AMAZING SECTION" on healthy eating which provides a remarkable and simple philosophy on "FOOD" Try out the "ANCIENT TECHNIQUE!!" "GRAB A COPY!!"
Yoga for Every Room in Your House
Price: $2.99 USD. Words: 19,820. Language: English. Published: June 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Stretching
This book brings yoga home in a very practical way. Whether your challenge in creating a home practice is limited space or limited mobility, you will find suggestions here. Learn how to breathe optimally. Do yoga wherever you find yourself-kitchen, office, bedroom or bathroom-there is yoga you can do.
Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind
Price: $3.99 USD. Words: 11,470. Language: English. Published: July 1, 2012 by Tammy Thomas. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Yoga
Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time! If you are looking for a way to increase your health, improve your fitness, and lower your stress, then yoga and meditation is just what you are looking for.
The Threshold Ritual
Price: $1.99 USD. Words: 3,100. Language: English. Published: December 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Psychology » Stress
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.
Healing Mudras - Yoga for Your Hands
Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
A Beginner’s Guide to Yoga - Yoga for Good Health and for Weight Loss
Price: $2.99 USD. Words: 9,190. Language: English. Published: July 30, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Holism
Introduction to Yoga This book is going to tell you a little bit about yoga. I am not going to go very deeply in to the esoteric and traditional aspects of yoga, because that knowledge is only gained through years of training by a wise and experienced guru, but you are going to get to know more about this ancient tradition, which has come down to benefit mankind down the ages.
Chi Kung Ley
Price: $6.99 USD. Words: 16,000. Language: Spanish. Published: February 12, 2014 by LD Books - Lectorum. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
El ser humano tiene hoy la necesidad física y biológica de fomentar una mayor actividad física, debido a las condiciones sedentarias de la vida moderna. Chi Kung Ley es una serie de ejercicios basados en la ancestral técnica del Chi Kung, creados por uno de los más renombrados maestros de la Medicina Tradicional China.
Raja Yoga – Through the Ages
Price: $9.99 USD. Words: 8,530. Language: English. Published: September 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Yoga
This eBook aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Raja Yoga. This eBook helps you understand Raja Yoga better and the basics that can help you get started. "The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego," Feuerstein 3
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment
Price: $2.19 USD. Words: 5,960. Language: English. Published: June 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices; Santosha (contentment).
How to unleash the hidden energy within you?
Price: $2.99 USD. Words: 18,190. Language: English. Published: March 4, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Yoga
This practical book of tantra and yoga provides techniques for the cure of various diseases including blood pressure, obesity, diabetes, asthma, and thyroid problems etc. besides easy and quick way of kundalini awakening.The highlight of the book is the information about various tantric products, mantras and yantras which will be found helpful by all for quick solution of their day to day problems
El Mana Escondido
Price: $2.99 USD. Words: 13,610. Language: Spanish. Published: December 6, 2013. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Health, wellbeing, & medicine » Yoga
El maná que comieron los hebreos durante cuarenta años en el desierto es figura de El Maná Escondido que necesitamos comer para quitarnos la maldición de la caída y retornar victoriosos al Reino de los Cielos.