Nonfiction » Health, wellbeing, & medicine » Yoga

Yoga: 21 Essential Yoga Poses to Strengthen Your Body and Calm Your Mind
Price: Free! Words: 5,470. Language: English. Published: May 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their physical and spiritual journey. The various sequences engage your body and mind transforming you from the inside out. You will also learn a few tricks and hacks to improve your practice and help you move on to more advanced poses!
El secreto de aumentar la flexibilidad en inclinaciones hacia delante
Price: $0.99 USD. Words: 3,800. Language: Spanish. Published: May 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Sports & outdoor recreation » Sports training
Cómo lograr el aumento de flexibilidad en las inclinaciones hacía delante más rápido y sin dañarse
Ambrosia Descending: A Satori Institute Treatise On The System Of Yoga
Price: Free! Words: 19,640. Language: English. Published: April 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Body, mind, & spirit
This book comprises Satori Institute's advanced treatise on the system of Yoga and provides a broad, yet in-depth curriculum regarding Yoga's primordial nature, constitution, and practice. The Yogic system's esoteric fundaments are covered at length in this text.
The Meditation Beginner's Bible
Price: Free! Words: 8,160. Language: English. Published: April 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover why Oprah Winfrey, Hugh Jackman, Russell Simons and Arianna Huffington all set aside time off their busy schedules to engage in the life-changing practice of Meditation.
The Yoga Beginner's Bible: Top 30 Illustrated Poses for Weight Loss, Inner Peace and Stress Relief
Price: Free! Words: 10,710. Language: English. Published: March 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga.
Chakras in Yoga Meditation and Stress Relief
Price: Free! Words: 6,430. Language: English. Published: January 19, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated
Yoga in Bed for All Ages
Price: Free! Words: 5,250. Language: English. Published: December 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided. Study after study finds that yoga helps ...
Heartfulness Magazine Issue 3
Price: Free! Language: English. Published: December 7, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
In the third issue of Heartfulness Magazine we explore the theme, our focus determines our reality. Topics of articles include the science of happiness, effective use of time, the sacredness of play, and consciousness. We welcome you dear reader, to also absorb the wisdom of spiritual teachers from historical times and bask in the immensity of nature's beauty.
Aerobics Simplified
Price: $0.99 USD. Words: 6,790. Language: English. Published: December 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Yoga
Getting fit, toned and trim will help you to stay healthy. Being healthy should be important in everyone’s life. There are too many ailments that you can get rid of just by doing some kind of aerobics. The good thing about this is that is only takes a half hour out of your day to do this. You can start off with three days, then gradually work your way up to four, five and maybe even six days!
Yoga For Weight Loss: Yoga Positions & Poses For You To Lose Weight, Gain Fitness, And Get A Flat Belly
Price: Free! Words: 6,960. Language: English. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
Getting in shape brings a considerable measure of devotion, responsibility, taught way of life with it. A large portion of us need to get in shape, we attempt distinctive eating regimens, work outs, we circuit prepare and yoga as well yet some place down the path we have a tendency to lose trust, get exhausted with the preparation and surrender it. The endless loop goes on, and body additionally g
Ten Minute Yoga for Stress Relief, Focus, and Renewal
Price: Free! Words: 3,840. Language: English. Published: September 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
SHORT VERSION - TEN MINUTE ROUTINE In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture ...
The No-Nonsense Guide To Yoga Pants
Price: Free! Words: 3,680. Language: English. Published: September 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Women's health
This short little book will tell you everything you need to know about yoga pants. Including where to buy them, how to properly care for them and much more! By the time you finish this book you will be a yoga pants connoisseur!
Heartfulness Magazine
Price: Free! Language: English. Published: September 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Welcome to Heartfulness Magazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation.
Yoga for Beginners: Your Definitive Guide with Poses for Weight Loss, Stress Relief and Body Toning
Price: $0.99 USD. Words: 10,190. Language: English. Published: August 12, 2015 by Night Watch Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Aerobics
This book is a comprehensive guide to all thing Yoga. The book has been specifically devised to help beginners out in the earliest of stages in their beautiful journey of Yoga. You will be able to identify the basic elements involved in Yoga along with its historic background. You will form a better decision about what poses are most suited to your needs.
Power Yoga - Beginners Step By Step Guide
Price: $0.99 USD. Words: 10,140. Language: English. Published: July 29, 2015 by Mandy Parker. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
With Power Yoga you can become healthy without any investment on medicines. This is a natural process of being healthy. Power Yoga is considered one of the most effective ways to reduce stress and increase a general overall feeling of happiness and contentment as well as improving flexibility and strength in the body. Click Buy To Know More
Absolute Control - Not Your Typical Book On Happiness
Price: Free! Words: 31,860. Language: English. Published: July 17, 2015. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
Do you want to be happy? Secrets and proven techniques revealed in this book. Get your copy now!
Winter Oriental Yoga: Taoist and Hatha Yoga for the Seasons
Price: Free! Words: 9,430. Language: English. Published: June 21, 2015. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons
Price: Free! Words: 9,430. Language: English. Published: June 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
The Declining Cereal Diet
Price: Free! Words: 460. Language: English. Published: April 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Yoga
I know the title of this book scares most people, but let me tell you this, IT WORKS. It has been proven that the total amount of food eaten throughout a day is the true result. Look at how much money I am standing to gain by putting this out there for you. I would say peace and chicken grease, but I would hope it would be peace and Canola oil.
Chakras in the Modern World eBook
Price: Free! Words: 2,640. Language: English. Published: March 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Religion and self-improvement
The word “chakra” — and its sometimes hard-to-grasp meaning — may feel foreign or unapproachable to many of us. Though the history of chakras spans centuries, the idea of balancing our seven main energy centers has gained popularity in the hyper-connected smartphone era where work-life balance and taking time to focus on the self are often rarities. In this book, you’ll find a break down of each c

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