Nonfiction » Health, wellbeing, & medicine » Yoga

Chakras in Yoga Meditation and Stress Relief
Price: Free! Words: 6,290. Language: English. Published: January 19, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated
How to Stop Worrying and Start Living
Price: Free! Words: 29,860. Language: English. Published: January 17, 2016 by O. Jay (Emperor). Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The Academic Award Winner and consummate e-book author, M.S. Joel, unveils practical principles on how to: 1. Overcome worry habit in business, finances, health and relationship 2. Live younger and live longer 3. Add meaning to your life 4. Be yourself and live beyond limit and criticism
Birkam Hot Yoga And Moksha Hot Yoga For Beginners
Price: $2.99 USD. Words: 6,020. Language: English. Published: January 6, 2016 by Bookworm Publishers.com. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover A Yoga Book For Yoga Beginners And Learn How To Practice Hot Yoga And Learn About Yoga Postures And Weight Loss And Other Yoga Benefits Introducing Bikram Hot Yoga And Moksha Hot Yoga For Beginners: The Inner Workings Of Bikram And Moksha Hot Yoga by Amy Gilchrist Hot Yoga Yields Hot Results For centuries, yoga has provided relaxation, calmness, and inner peace.
Yoga in Bed for All Ages
Price: Free! Words: 5,250. Language: English. Published: December 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided. Study after study finds that yoga helps ...
Heartfulness Magazine Issue 3
Price: Free! Language: English. Published: December 7, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
In the third issue of Heartfulness Magazine we explore the theme, our focus determines our reality. Topics of articles include the science of happiness, effective use of time, the sacredness of play, and consciousness. We welcome you dear reader, to also absorb the wisdom of spiritual teachers from historical times and bask in the immensity of nature's beauty.
Aerobics Simplified
Price: $0.99 USD. Words: 6,790. Language: English. Published: December 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Yoga
Getting fit, toned and trim will help you to stay healthy. Being healthy should be important in everyone’s life. There are too many ailments that you can get rid of just by doing some kind of aerobics. The good thing about this is that is only takes a half hour out of your day to do this. You can start off with three days, then gradually work your way up to four, five and maybe even six days!
Satán, el Comodín de Dios
Price: $2.99 USD. Words: 8,360. Language: Spanish. Published: November 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Essay » Political
Quién es el dios de los judíos? Dicen las buenas lenguas que los judíos confundieron al bondadoso Jehová con el odioso Jahvé, un demonio infernal. Un análisis histórico de su comportamiento podría darnos la razón.
From Burnout To Balance: Three Steps To A Life Of Equanimity
Price: $2.19 USD. Words: 12,300. Language: English. Published: October 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
In three short step this book will guide you to use to discover the impacts of overwhelm and burnout, and to convert this energy into a more fulfilling life. Yoga and addiciton recoery principles are included to broaden the base of tools and to add depth to the discovery path leading to a balanced life.
Yoga For Weight Loss: Yoga Positions & Poses For You To Lose Weight, Gain Fitness, And Get A Flat Belly
Price: Free! Words: 6,960. Language: English. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
Getting in shape brings a considerable measure of devotion, responsibility, taught way of life with it. A large portion of us need to get in shape, we attempt distinctive eating regimens, work outs, we circuit prepare and yoga as well yet some place down the path we have a tendency to lose trust, get exhausted with the preparation and surrender it. The endless loop goes on, and body additionally g
Ten Minute Yoga for Stress Relief, Focus, and Renewal
Price: Free! Words: 3,840. Language: English. Published: September 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
SHORT VERSION - TEN MINUTE ROUTINE In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture ...
Yoga For Beginners - Best Yoga Poses For Weight Loss And Other Benefits
Price: $2.99 USD. Words: 19,700. Language: Simple English. Published: September 7, 2015 by newtechsaga. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
The guide is not only for beginners, but it's for all who are looking to make their life peaceful, stress free and healthy. The guide describes various types of yoga poses, along with images and their benefits. To receive all the benefits of yoga, you must follow this guide step by step. It also has yoga poses for weight loss and weight gain too.
The No-Nonsense Guide To Yoga Pants
Price: Free! Words: 3,680. Language: English. Published: September 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Women's health
This short little book will tell you everything you need to know about yoga pants. Including where to buy them, how to properly care for them and much more! By the time you finish this book you will be a yoga pants connoisseur!
Heartfulness Magazine
Price: Free! Language: English. Published: September 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Welcome to Heartfulness Magazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation.
Yoga for Beginners: Your Definitive Guide with Poses for Weight Loss, Stress Relief and Body Toning
Price: $0.99 USD. Words: 10,190. Language: English. Published: August 12, 2015 by Night Watch Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Aerobics
This book is a comprehensive guide to all thing Yoga. The book has been specifically devised to help beginners out in the earliest of stages in their beautiful journey of Yoga. You will be able to identify the basic elements involved in Yoga along with its historic background. You will form a better decision about what poses are most suited to your needs.
The Athlete's Guide To Stretching: Increasing Flexibility For Inury Prevention And Rehabilitation
Price: $2.99 USD. Words: 8,860. Language: English. Published: August 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Yoga
Stretching is a powerful means to bridge this gap between a forced rigid posture and our athletic endeavors. By starting to engage in a regular routine of stretching we can increase the flexibility of muscles that would otherwise be tight from long periods of sitting in our everyday lives. Start stretching today to see results tomorrow!
Yoga Poses for Beginners
Price: $2.99 USD. Words: 3,910. Language: English. Published: August 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
When in harmony, your spiritual journey through life can be more fulfilling, happier and calmer. With these and a lot more on offer, the benefits of yoga poses can be felt in a much more profound yet subtle manner. This guide will discuss some of the most effective yoga poses for beginners, their benefits and how to make the most of them.
Power Yoga - Beginners Step By Step Guide
Price: $0.99 USD. Words: 10,140. Language: English. Published: July 29, 2015 by Mandy Parker. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
With Power Yoga you can become healthy without any investment on medicines. This is a natural process of being healthy. Power Yoga is considered one of the most effective ways to reduce stress and increase a general overall feeling of happiness and contentment as well as improving flexibility and strength in the body. Click Buy To Know More
Mandalas in Glorious Color Book 11
Series: Art in Color. Price: $2.99 USD. Words: 190. Language: American English. Published: July 5, 2015. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Health, wellbeing, & medicine » Yoga
45 Beautiful, brilliant Mandalas to use in your arts and craft projects and your sacred spaces. Designs for your silk work, fabric painting or wall art using these brilliant and unique Mandala designs. One of a kind Mandalas colored in bright and attractive colors with never before seen original patterns.
Mandalas in Glorious Color Book 5
Series: Art in Color. Price: $2.99 USD. Words: 180. Language: American English. Published: July 3, 2015. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Health, wellbeing, & medicine » Yoga
45 Beautiful, brilliant Mandalas to use in your arts and craft projects and your sacred spaces. Designs your own silk work, painting or wall art using these brilliant and unique Mandala designs. One of a kind Mandalas colored in bright and attractive colors with never before seen original patterns.
Bikram Yoga: Poses and Their Benefits
Price: $2.99 USD. Words: 4,120. Language: English. Published: June 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
In this e-book I’ll show you how to perform the postures and why it is beneficial for your health to start practicing Bikram yoga today. Actually, this Bikram yoga benefits not only your body but also your mind and soul. When you start to practice this series of poses, by the end of it, you will feel unusually peaceful, complete and calm. You will be free of all tension and stress and will learn t

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