Nonfiction » Health, wellbeing, & medicine » Yoga

Zen and The Art of Meditation Yoga, and Martial Arts
By Johnny Sprang
Price: $4.95 USD. Words: 12,340. Language: English. Published: April 12, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
This book is a primer for anyone interested in the different styles of meditation, yoga, and martial arts. There are several styles of meditation and yoga and numerous styles of martial arts, and this book touches on a few of the most popular styles from Japan, China, and Korea. This book explores the relationship between martial arts and self defense.
SunLight Chair Yoga - Warm Up Edition
By Stacie Dooreck
Price: $2.99 USD. Words: 12,040. Language: English. Published: March 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Learn simple and gentle yoga exercises, warm ups and postures to do at work, while traveling, in a wheelchair, if injured, ill or wanting a supported yoga practice. Also learn to meditate, do breathing exercises and relaxation postures for calming the mind.
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
By Anthony Anholt
Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
Eiffel Tower Pose on Family Yoga Day (Paris Shorts)
By Felipe Adan Lerma
Series: Paris Shorts. Price: $1.99 USD. Words: 4,400. Language: English. Published: January 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The six young cousins I use in so much of my current fiction, ages nine to “almost” eighteen, are heavily featured. This time joined by a young six year old friend that lives near their grandparents, who have taken all of them to a special yoga class for families. In Paris of course. :-)
Easy Weight Loss Yoga: 12 Best Poses to Get Lean, Strong and Calm
By Patricia Bacall
Price: $5.99 USD. Words: 9,420. Language: English. Published: January 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Get swimsuit sexy, slender, and strong with the ancient practice of yoga. Supercharge your metabolism, add muscle, eliminate toxins and unwanted fat. Learn the poses that will shed pounds while toning the the organs and glands that make you a lean, serene, fat-burning machine. You'll relax better, become focused, strong and energized.
El Mana Escondido
By Adolfo Sagastume
Price: $2.99 USD. Words: 13,610. Language: Spanish. Published: December 6, 2013. Category: Nonfiction » Religion and Spirituality » Meditations
El maná que comieron los hebreos durante cuarenta años en el desierto es figura de El Maná Escondido que necesitamos comer para quitarnos la maldición de la caída y retornar victoriosos al Reino de los Cielos.
Chair Yoga For Seniors: A Gentle Sequence to Get You Started
By Nancy Coffin
Price: $3.96 USD. Words: 6,300. Language: English. Published: November 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings.
Psychology Behind Yoga - Lesser Known Insights Into the Ancient Science of Yoga
By Dr.King
Series: Yoga and Meditation. Price: $3.99 USD. Words: 10,310. Language: English. Published: November 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Though Yöga is well known as a process to achieve the ultimate realization, not much attention is paid to its psychological underpinnings. This book builds up the theory behind Yoga, based on descriptions given in ancient texts such as Yoga sutra of Patanjali (~200 B.C.) and Sänkhya Kärika of Isvara Krshna (~300 A.D.). This understanding is essential to get a complete grasp of the Yöga process.
101 Sports Poems Vol 2 Dance * Yoga * Martial Arts * Drill Team * Twirler * Ice Skating
By Felipe Adan Lerma
Series: Sports Poems · Poetry. Price: $2.99 USD. Words: 10,120. Language: English. Published: November 12, 2013. Category: Nonfiction » Music » Dance
Second of nine mini sports poetry collections. Together they total 101 original sports poems. The poems for "101 Sports Poems Vol 2 - include four Dance poems, three Yoga poems, and one each for Drill Team, Martial Arts, Ice Skating, and Twirler.
1 Minute Poses: 3 Poses for 1 Minute A Day
By Fred Medina
Price: $0.99 USD. Words: 2,680. Language: English. Published: October 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Introducing 1 Minute Poses: 1 Minute poses consists of three quick workouts, each taking only 1 minute to complete. Think you don't have time to do exercise? Think again. Everybody can spare 1 minute every now and then. Do you want to try Yoga, but don't know where to start or don't want to spend money on a class? Then try these quick workouts.
Budokon®Yoga Primary Series Cueing Guide
By Lisa Ralston
Price: Free! Words: 3,920. Language: English. Published: September 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The Budokon Primary Series Guide is a thoughtful, transition based, word for word description, using language from the creator of Budokon®University, Kancho Cameron Shayne. Highlighting the intention of the series, section by section, The Budokon Primary Series Guide details the story behind the movement. Pass the Budokon Certification test with ease. Improve your cuing language. Learn to teach.
YOGA: Basic Extended Side Angle Pose
By Pannatat
Price: $0.99 USD. Words: 1,930. Language: English. Published: September 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The most typical stretch when we wake in the early morning is to increase both arms up and outward, take a deep breath, and yawn. Both people and animals do it with full desert. What you are doing instinctually is extending the sides of your body to influence a deep and enjoyable breath. It feels as though every cell of your body joins together, breathes, and points out, "YES! I am awake!".
21 Ways Your Yoga Practice Can Improve Your Health
By Pannatat
Price: $0.99 USD. Words: 4,220. Language: English. Published: September 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Considerably has transformed because doctor Dean Ornish included yoga in his groundbreaking protocol for preventing, dealing with, and turning around heart disease greater than 3 many years back. Before, the concept of incorporating yoga with contemporary medication was seen as far-out.
Swadhyaya: Practical Tips for Self-Development
By Smt. Hansaji J Yogendraji
Price: $2.00 USD. Words: 3,760. Language: English. Published: September 2, 2013 by Zen Publications. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Swadhyaya: Practical Tips for Self-Development Swadhyaya: Practical Tips for Self-Development Swadhyaya: Practical Tips for Self-Development Swadhyaya: Practical Tips for Self-Development Swadhyaya: Practical Tips for Self-Development Swadhyaya: Practical Tips for Self-Development Swadhyaya: Practical Tips for Self-Development Swadhyaya: Practical Tips for Self-Development
Living With Stress Without Distress Through Yoga: Stress Management Modern And Yogic Perspective (An Overview)
By Dr. MV Rajapurkar
Price: $1.00 USD. Words: 9,220. Language: English. Published: August 22, 2013 by Zen Publications. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Living With Stress Without Distress Through Yoga: Stress Management Modern And Yogic Perspective (An Overview)
Diabetes And Its Management
By Shri Parmanand Aggrawal
Price: $3.00 USD. Words: 13,440. Language: English. Published: August 22, 2013 by Zen Publications. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management Diabetes And Its Management
Bronchial Asthma And Respiratory Disorders & It's Management Through Yoga
By Shri Parmananda Aggrawal
Price: $3.50 USD. Words: 17,320. Language: English. Published: August 19, 2013 by Zen Publications. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
In our India efforts to scientifically investigate the field of yoga, science is looking not only at the human being but also at this mind and spirit and is trying to develop a perfectly integrated personality
Strength, Heart & Balance 3 Principles for Building a Strong Yogasana Practice
By Ryan Glidden
Price: $4.95 USD. Words: 5,390. Language: English. Published: August 15, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
I've found the three principles presented in this book to be essential for building a strong asana practitioner. Each principle has two parts. The first relates to the gross body. This is the anatomy of form. The second relates to the subtle body. This is the anatomy of the mind, energy system and/or spiritual body. Both aspects of each principle will be explored. The 3 principles are ...
Apprenez le Pilates
By Del Alexis
Price: $3.99 USD. Words: 4,290. Language: French. Published: July 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Souhaitez-vous affiner votre silhouette ? Avoir un ventre plat, des jambes plus fines ? Cet ebook contient 24 exercices Pilates clairement expliqués, agrémentés de nombreuses photos. En une heure, chassez votre tension tout en assouplissant et affermissant votre corps.
Cómo hacer Yoga Restaurativa
By Michael Hetherington
Price: $2.99 USD. Words: 7,520. Language: Spanish. Published: July 2, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Cómo hacer Yoga Restaurativa – en casa o en una clase La Yoga restaurativa es una forma simple, segura, efectiva y no invasiva de yoga que cualquiera puede practicar. Esc onveniente desde los principiantes hasta los practicantes de yoga avanzados y maestros de yoga.