Welcome to Smashwords!

[Close]

Nonfiction » Health, wellbeing, & medicine » Yoga

Heartfulness Magazine Issue 13
Price: Free! Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Welcome to Issue 13 in which we continue our Journey with Daaji exploring consciousness. This time he takes to the space-time continuum and the creation of the universe from a yogic perspective. Dr. James Doty highlights the role of compassion in our lives and Luke Coutinho and Samara Mahindra share a holistic medical approach to cancer recovery.
Yoga for Flexibility
Price: $3.99 USD. Words: 8,320. Language: English. Published: October 28, 2016 by Oshun Publications, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
You really don't have to be very flexible to get started. Yoga, in its easiest and most complete ritual, is meant to help you feel and move better.
Yoga For Weight Loss
Price: $3.99 USD. Words: 6,140. Language: English. Published: October 24, 2016 by Oshun Publications, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Is it possible that a few minutes of deep breathing and gentle yoga poses help someone drop weight? The answer is yes and you can learn how.
Yoga for Back Pain
Price: $3.99 USD. Words: 6,790. Language: English. Published: October 24, 2016 by Oshun Publications, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Did you know that back pain is one of most common complaints most individuals have? Most people will go through back pain at some point in their lives. It is felt by desk bound and inactive people as well as trained athletes.
Yoga for Stress
Price: $3.99 USD. Words: 5,660. Language: English. Published: October 4, 2016 by Oshun Publications, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
A number of findings have revealed that yoga may assist in reducing stress and anxiety. It can also enhance your mood and overall sense of well-being.
Heartfulness Magazine Issue 11
Price: Free! Language: English. Published: September 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
September 21st is International Day of Peace - mark it in your calendar and join us in meditation for peace throughout the day!  The September issue features the time-honoured practice of Yoga in expanding human consciousness to its full potential.
Yoga For Beginners
Price: $3.99 USD. Words: 7,840. Language: English. Published: August 16, 2016 by Oshun Publications, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
If you are a beginner in Yoga, you will definitely want to learn as much information as possible. Become familiar with and learn the poses for beginners. You will learn several simple features of Yoga that will give you a good base when you create your practice.
Yoga for Travel by Plane Train Bus Car
Price: Free! Words: 9,830. Language: English. Published: July 28, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Travel » Road travel
For many people, traveling is inherently stressful. There is the worry of not packing everything you need. The physical discomfort of being on the road. The illnesses of other travelers impacting your own health. Depending on where you go, there can be strange foods that your stomach is not quite willing to digest properly. Yoga can help with all of this. This book is designed to help you ease
Yoga Is Good For Your Health (Take Care Of Yourself) Book 1
Series: Take Care Of Yourself. Price: $1.99 USD. Words: 1,860. Language: English. Published: July 11, 2016 by Lady Leo Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
If you are tiring of exercising without any kind of results. Discover how Yoga can help with your mental and physical health as well and help you lose weight.
8 Posturas De Yoga Efectivas Para Quemar Grasas Del Abdomen
Price: $2.99 USD. Words: 3,600. Language: Spanish. Published: June 11, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Una manera saludable de tener abdominales planos - Sin dietas, sin necesdad de ir al gimnasio o gastar dinero! Para todas las poses hay imágenes que muestran exactamente cómo debe hacerse. Además tienes consejos que te mantienen motivada para seguir en tu camino hacia unos abdominales planos. Y trucos rápidos para mantener esa panza plana y sexy.
Yoga for Men
Price: $2.99 USD. Words: 8,740. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing practice of Yoga.
The Great Guiding Principles for Yoga Teachers
Price: $2.99 USD. Words: 11,270. Language: English. Published: May 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The Great Guiding Principles for Yoga Teachers helps build communication and leadership skills for yoga teachers.
El secreto de aumentar la flexibilidad en inclinaciones hacia delante
Price: $0.99 USD. Words: 3,800. Language: Spanish. Published: May 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Sports & outdoor recreation » Sports training
Cómo lograr el aumento de flexibilidad en las inclinaciones hacía delante más rápido y sin dañarse
The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma | Summary
Price: $2.99 USD. Words: 5,070. Language: English. Published: March 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
In this book Bessel examines the ways that trauma can affect people and how they can recover from past dramatic events. When a person experiences trauma it will change the wiring in their brain and this will cause a change in the way that a person views their life and everyday situations.
Yoga For Beginners: Essential Poses For Yoga Beginners
Price: $2.99 USD. Words: 7,990. Language: English. Published: March 21, 2016 by Bookworm Publishers.com. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
“Yoga For Beginners: Essential Poses For Yoga Beginners” is a book that outlines the basic yoga poses that a novice can try if they have an interest in starting to practice yoga. The author has made a concerted effort to make everything as simple as possible so that it can easily be understood.
Healing Yogic Traditions - Knowing more about Pranayama: Extending your Life Force
Price: $2.99 USD. Words: 5,460. Language: English. Published: March 17, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
I have been practicing yoga, ever since I was a child, without even knowing anything about the rational and practical interpretation of scientifically sound methods with which diseases could be prevented, cured, and one could have a physically, mentally, spiritually and emotionally sound body.
Gesturing to God - Mudras for Physical, Spiritual and Mental Well-Being
Series: Earth Lodge Guides. Price: $3.99 USD. Words: 2,820. Language: English. Published: February 4, 2016 by Earth Lodge. Categories: Nonfiction » Religion & Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Mudras are symbolic hand gestures or positions used throughout the world in spiritual and daily practice. This book is a pocket guide to the mudras, illustrating over 35 mudras in a joyful and colorful way. Look at them when the mood strikes you, or use them every day.
Chakras in Yoga Meditation and Stress Relief
Price: Free! Words: 6,690. Language: English. Published: January 19, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
(3.00 from 1 review)
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated
Birkam Hot Yoga And Moksha Hot Yoga For Beginners
Price: $2.99 USD. Words: 6,020. Language: English. Published: January 6, 2016 by Bookworm Publishers.com. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover A Yoga Book For Yoga Beginners And Learn How To Practice Hot Yoga And Learn About Yoga Postures And Weight Loss And Other Yoga Benefits Introducing Bikram Hot Yoga And Moksha Hot Yoga For Beginners: The Inner Workings Of Bikram And Moksha Hot Yoga by Amy Gilchrist Hot Yoga Yields Hot Results For centuries, yoga has provided relaxation, calmness, and inner peace.
Yoga in Bed for All Ages
Price: Free! Words: 5,250. Language: English. Published: December 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided. Study after study finds that yoga helps ...