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Nonfiction » Health, wellbeing, & medicine » Yoga

The Declining Cereal Diet
Price: $0.99 USD. Words: 460. Language: English. Published: April 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Yoga
I know the title of this book scares most people, but let me tell you this, IT WORKS. It has been proven that the total amount of food eaten throughout a day is the true result. Look at how much money I am standing to gain by putting this out there for you. I would say peace and chicken grease, but I would hope it would be peace and Canola oil.
Body Beautiful Yoga
Series: Look Great For Life, Book 2. Price: $0.99 USD. Words: 5,280. Language: English. Published: March 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Learn how to include the art of yoga in your everyday life in order to reach and maintain an excellent fitness level! eBook updated January 2016
Chakras in the Modern World eBook
Price: Free! Words: 2,640. Language: English. Published: March 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Religion & self-improvement
The word “chakra” — and its sometimes hard-to-grasp meaning — may feel foreign or unapproachable to many of us. Though the history of chakras spans centuries, the idea of balancing our seven main energy centers has gained popularity in the hyper-connected smartphone era where work-life balance and taking time to focus on the self are often rarities. In this book, you’ll find a break down of each c
EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level
Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Anxieties & Phobias
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women
Price: Free! Words: 14,810. Language: English. Published: February 15, 2015 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
This book contains samples from three of my best selling fitness books. The natural workouts you will find here are all self-contained and will give you a taste of what is possible with bodyweight exercises. If you want to get in the best shape of your life give these sample workouts a try. A new you awaits!
Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women
Price: Free! Words: 7,980. Language: English. Published: February 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Let the introductory edition of Home Exercise For Everyone be your entryway to the amazing world of home bodyweight training. In only 15 minutes a day and no matter what your age or present physical condition this program can help you feel more dynamic, charismatic, youthful and alive. Get in the best shape of your life and get started on the road to becoming a better you. Get this book today!
Healthy Ways To Relieve Stress:Smile With Yoga Poses, Acupressure and Stress Advice Tips!
Price: $3.49 USD. Words: 8,760. Language: English. Published: February 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
Be happier,peaceful with natural ways to relieve stress at home,without spending money,with proven ways -15 Yoga Poses -9 Acupressure points -6 Stretching, 3 Breathing exercises -45 Stress tips -an instant stress reliever -8 time management tips -6 tips for financial stress Learn how to do them anytime-for growth at work,love in family,goodnight's sleep,glowing skin,healthy body,a fulfilling life
Yoga for Stress Relief and Forgiveness
Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
How to be Free: A Beginner's Guide to Yoga & Mindfulness
You set the price! Words: 16,850. Language: English. Published: December 28, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion & Spirituality » Meditations
A short, simple guide to beginning a yoga & mindfulness practice. Brought to you by Yoga Freedom. {Breathe ~ Flow ~ Flourish}
Flow & Flower: How to Heal Your Chakras
Price: $4.99 USD. Words: 7,720. Language: English. Published: December 23, 2014. Categories: Nonfiction » Religion & Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, this user-friendly guide features self-healing practice techniques and simple yet useful information about each of the seven main chakra energy centers in our bodies.
Balancing Act: Yoga Essays
Price: $0.99 USD. Words: 9,060. Language: English. Published: November 20, 2014. Categories: Essay » Author profile, Nonfiction » Health, wellbeing, & medicine » Yoga
Carla Jean Whitley dwelled in the world of her mind--until she turned 30. She knew she must become active to continue to thrive. The answer was yoga. After falling head over feet for the practice , she quickly became a yogavangelist, sharing the practice's powerful benefits. This essay collection recounts her journey from newbie to certified yoga instructor.
Office Yoga
Price: $4.99 USD. Words: 2,280. Language: English. Published: October 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
These easy yoga postures can be completed in a chair (even a wheelchair) within 30 minutes at one sitting, or two sittings of about 15 minutes each.
All Natural Skin Care Online Guide: Be Ready for Compliments! A Healthy Way to Cure Dark Circles and Wrinkles and Get Glowing Skin at Home Without Spending a Penny
Price: $3.49 USD. Words: 9,570. Language: English. Published: September 27, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Health, wellbeing, & medicine » Yoga
Be ready for compliments! Let's cure the root cause of dark circles and wrinkles and get glowing skin in naturally at home without spending money with Yoga (With pictures), facial yoga, Acupressure and herbal skin care solutions! They are easy and work for all skin types, for men and women. No Botox, pills, operations, pain or mental trauma. Anyone can do them! No experience or knowledge is needed
The Complete Beginners' Guide On How To Heal Chakras - A Step by Step Simplified Practical Guide for Definitive Source of Energy Center Wisdom for Holistic Health, Happiness, and Spiritual Evolution.
“The Complete Beginners' Guide On How To Heal Chakras” this book is written by Shiva girish chakra therapy meditation master. This book is a step by step practical beginner's guide – to learn and understand what chakra- seven bodies are. Why should you learn and understand chakra Healing therapy based on ancient Vedic science? How it give instant benefits for integrating body, mind, heart and soul
A Beginner’s Guide to Yoga - Yoga for Good Health and for Weight Loss
Price: $2.99 USD. Words: 9,190. Language: English. Published: July 30, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Holism
Introduction to Yoga This book is going to tell you a little bit about yoga. I am not going to go very deeply in to the esoteric and traditional aspects of yoga, because that knowledge is only gained through years of training by a wise and experienced guru, but you are going to get to know more about this ancient tradition, which has come down to benefit mankind down the ages.
YOGA AGAINST TYPE2 DIABETES
Price: $2.99 USD. Words: 6,670. Language: English. Published: July 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
I can make a promise to you right here and now. Once you have succeeded in making yoga part of your life you will wonder how you ever managed without it. Yoga is that missing link we all know exists, that itch we long to scratch, but until we reach it, we have no idea how good it will feel. Just imagine for a moment the joy of having the flexibility you had when you were a child. Remember?
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment
Price: $2.19 USD. Words: 5,960. Language: English. Published: June 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices; Santosha (contentment).
From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Good Night’s Sleep at Home Without Spending a Penny!
Price: $4.49 USD. Words: 6,360. Language: English. Published: June 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Yoga
Can’t sleep at night? Here are some healthy ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills!Only natural sleep aids. All it takes is 15 minutes every day to a more fulfilling life. And you get Acupressure, Aromatherapy and Breathing methods, sleeping tips, Stress buster Ideas and recipes for bed time snacks.
Chakra Meditation: A Simple Yet Powerful Meditation for Transformation and Healing
Price: Free! Words: 6,260. Language: English. Published: May 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Chakra meditation is a simple yet powerful meditation that anyone has the potential to practice. Traditionally, Chakra meditation was a method of meditation only taught to those dedicated to the yogic path but in this new modern world, Chakra meditation has become available to us all.
PERK - The way of the waiter
Price: $3.79 USD. Words: 3,470. Language: English. Published: May 13, 2014. Categories: Nonfiction » Career Guides » Business Management, Nonfiction » Health, wellbeing, & medicine » Yoga
PERK is a useful acronym that can be used in everyday life, at work - whenever in service to achieve at an optimal level. This text will help one deeply relax in the pursuit of enjoying all facets of life through deep relaxation. Fusing techniques from yoga and the hospitality industry, the composer has created a concise, short and simple guide to help others enjoy their career more.