Nonfiction » Health, wellbeing, & medicine » Yoga

One Breath Meditation
Price: $2.99 USD. Words: 11,930. Language: English. Published: May 30, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
When life gets too overwhelming, or the voices in your head are telling you to give up, you may not have 90 minutes to sit quietly and de-stress. Learn the One Breath Meditation tools to quickly turn your stress into calm and keep control of life challenges, no matter how time poor you are. Author and creator of One Breath Meditation, Damien Rider has been internationally recognised for his triump
Yoga Therapy for Autoimmune Diseases
Price: $4.99 USD. Words: 20,940. Language: English. Published: May 4, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Autoimmune diseases are common, affecting over 23 million Americans and 2 million Canadians. They are a leading cause of death and disability in North America especially among women. Yoga therapy uses well-defined yoga poses in a sequence together with Pranayama (breathing techniques) to help maintain and heal the body to maximum good health.
How to Get Rid of Lower Back Pain
Price: Free! Words: 4,610. Language: English. Published: March 29, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
How to Get Rid of Lower Back Pain? In this book, we explore the different types of back pain, the causes and some very interesting statistics that you may find rather surprising... Learn about: -best back pain exercises, -yoga for lower back pain, -lower back pain causes, -when to see a doctor for lower back pain...
My Yoga Journey: A Guided Journal For Your Home Yoga Practice: Fall in Love With Your Perfectly Imperfect Life
Price: $4.99 USD. Words: 14,280. Language: English. Published: March 11, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » New Age » Spiritualism
An intimate 30 day yoga journey that beckons you to start one of your own. Part journal prompts for healing and part personal essay on how yoga helped Sherrie heal, this book calls you to dive deeper into your yoga practice while simultaneously reading along with Sherrie’s healing process. If you find yourself wanting to deepen your yoga practice or use yoga as part of your healing, get your copy.
The Analects Of B.K.S. Iyengar : B.K.S. Iyengar Quotes
Price: $1.70 USD. Words: 8,400. Language: English. Published: December 4, 2018 by UB Tech. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga, a combined practice of physical and spiritual exercises, has its origin thousands of years ago in India and has nourished through the years.Even at the ninth decade of his life, he was able to stand on his head and practiced asanas for hours daily till his death on 20 August 2014.This book includes the short life history of B.K.S Iyengar and his famous quotes.
1584 Mental Triggers to Revolutionize Your Body from the Inside Out
Price: $4.99 USD. Words: 109,680. Language: English. Published: November 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Confidence & self-esteem
Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Revolutionize Your Body from the Inside Out. Quick effects. Some people reported beneficial effects from the very next day. However, ... (find out more)
The Little Book of Yoga Themes
Price: $9.99 USD. Words: 8,660. Language: English. Published: November 17, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The Little Book of Yoga Themes contains 52 suggested themes for yoga classes. Each theme has a few warm up poses, main poses and some cool down poses all working around the same idea. Adding in a hand mudra, a mantra, a suggested pranayama practice and some words of wisdom, will help to build the theme, and deliver a very distinct message.
A Year of Mindful Wellness
Price: $7.99 USD. Words: 28,380. Language: English. Published: October 24, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
This book provides the reader with practical advice to be more mindful in order to live more fully. This book is helps the reader build mindfulness into everyday activities in a way that is accessible, and ultimately, very liberating. The ideas and practices help readers to experience, create, and feel more. With A Year of Mindful Wellness, readers will learn how to stress less and live more.
Beyond the Mat: Don't Just Do Yoga—Live It
Price: $9.99 USD. Words: 56,280. Language: American English. Published: September 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Personal Growth / General
This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.
Evolving Kundalini Without a Master
Price: $13.13 USD. Words: 7,060. Language: English. Published: September 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » New Age » Mysticism
So you have managed to awakened your Kundalini and it has reached the base of your brain. But is that the end of it? Absolutely not! There are 32 phases of evolution that you have to push through, if you want to complete the journey. Read on.
Amor incondicional. Cómo abrir tu corazón a la energía positiva
Price: $7.99 USD. Words: 42,160. Language: Spanish. Published: September 3, 2018 by LD Books - Lectorum. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Inspiration » Meditation
El presente libro tiene como intención ayudar a las persona a entender el llamado de su cuerpo y a vivir mejor en tiempos de estrés. Para alcanzar esta meta, es imprescindible que nos reconozcamos como seres espirituales, necesitados de energías positivas y dispuestos a emprender el camino de la superación y de la auténtica libertad.
Awakening Kundalini without a Master
You set the price! Words: 3,410. Language: English. Published: August 31, 2018. Categories: Nonfiction » New Age » Mysticism, Nonfiction » Health, wellbeing, & medicine » Yoga
This book describes clear step by step instruction on how to awaken your own Kundalini, how to utilize its energy, and how to boost its output and circulation.
The Essence of Sāmkhya Kārikās: The Foundation of Yoga Philosophy
Price: $4.00 USD. Words: 49,530. Language: English. Published: August 9, 2018 and represented by Maoli Media Private Limited. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Inspiration » General self-help
The Essence of Sāṁkhya will help you tackle the above with a transformed perspective. You will understand that anything that you see, know or experience in the world exists because it has some prior cause through which it has arisen.
Stripped-back Yoga
Price: $2.50 USD. Words: 22,310. Language: English. Published: July 25, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Not a how-to book on yoga, but a collection of thoughts and not-so-humble opinions on what is right and wrong in yoga today. Julia Thorley is a yoga teacher whose aim is to make you smile and consider what really matters on the yoga mat.
Yoga for Beginners
Price: $6.99 USD. Words: 5,700. Language: English. Published: July 21, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga for novices unfastened your mind and acquire peace find out how to live in peace and harmony in an international complete of uncertainty and dramatically improve your quality of lifestyles these days through yoga! A basic step by step guide...
Poser Kids Book 2: Here Comes the Sun Salutation
Price: $2.99 USD. Language: English. Published: July 19, 2018. Categories: Nonfiction » Children's Books » Health & Daily Living / Fitness & Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
The adventure continues! Whether you know it or not, yoga is a part of your life. From getting up in the morning, to going to bed at night, you’re doing yoga poses all day every day. Join Mister Mateo on YouTube and in our PoserKids book series to learn to move mindfully through the poses of your day. ALL kids can be PoserKids!
5 Most Common Yoga Injuries (And How You Can Avoid Them)
Price: $7.99 USD. Words: 15,670. Language: English. Published: July 14, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
This book is a practical guide for yoga teachers & practitioners of all levels. It includes information about 5 main areas of injuries: knees, lower back, hips, shoulders & wrists, necks. You'll find 119 pages of practical and condensed knowledge, original illustrations by Canadian artist Ksenia Sapunkova, and 20+ functional movement exercises to prevent injuries 
Utility of Soul for development of Vibrant Society (An Innovative Yogic Approach)
Price: $5.00 USD. Words: 20,610. Language: English. Published: June 27, 2018. Categories: Nonfiction » Religion & Spirituality » Religious philosophy, Nonfiction » Health, wellbeing, & medicine » Yoga
The soul is useful to achieve the vibrant society and also to maintain the world peace if understood properly. Soul is recognized by all the religions mainly Hindu (atma), Christianity (soul) and Islam (Rooh). The book consists of introduction, utility of soul in vibrant & peaceful society, soul & mind, soul & ego, understanding of soul from atma bodha & success through soul along with 35 images.
Women Power Needed For Vibrant Society and World (A Scientific & Yogic Perspective)
Price: $5.00 USD. Words: 19,070. Language: English. Published: June 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Psychology » Applied psychology
The book consists of nine chapters 49 relevant images. Women’s growth in all respects is essential to obtain vibrant society and world. Women possess specific diseases including Insomnia and depression. Immune system in women gets affected because of various reasons. The property of physical and neuro domain can be reorganized or reoriented or even transformed by yogic practice.
Yoga Body
Price: $2.97 USD. Words: 7,840. Language: English. Published: May 21, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
This book is for the busy professional who wants a go-to-guide to great Yoga sessions that range from 1 exercise to a 20 minute cardio routine.

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