Nonfiction » Health, wellbeing, & medicine » Yoga

A Complete Beginners Guide How To Heal & Balance Anahata Heart Chakra - A Simplified Step By Step Guide Practical To Awaken Self Love - Compassion - Gratitude And Forgiveness Towards Yourself & Others
This Book is a simplified easy step by step practical beginners' which guide to learn, understand how and why should to heal & balance Anahata Heart Chakra through the ancient Vedic science of Heart Chakra Healing. Meditations techniques in these books give you immediate benefits to Awaken Self-Acceptance - Self-Love - Compassion - Gratitude and Forgiveness towards yourself & others in Life.
A Simple Practical Meditation Guide For Beginners - 7 Easy Yoga Meditation Techniques To Learn How to Relieve Stress, Anger, Anxiety and Depression, Find Inner Peace, Contentment and Happiness In Day To Day Life
"A Simple Practical Meditation Guide for Beginners” This Book is Written By Shiva Girish Meditation Master it’s a collection of varied Yoga Meditation Techniques that have been practiced for centuries in some of the oldest spiritual traditions. It provides you ways to learn how to relieve Stress, Anger, Anxiety, Depression and Find Inner Peace, Contentment, and Happiness In Day to Day Life.
Yoga For Headache Problems
Price: $1.00 USD. Words: 3,820. Language: English. Published: May 20, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
Headache is a common problem which is affecting humans in routine life. There are many factors which are leading to the problems of headache. Yoga is helpful for elimination of headache problems in routine life. There are many poses in yoga which can be used for instant relief from all types of headaches.
Yoga (Pawanmuktasana)
Price: $0.99 USD. Words: 9,020. Language: English. Published: May 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The Pawanmuktasana sequences is one of the most significant series of asanas that has a very deep influence on the human mind and body and is a very useful tool for the yogic guiding of innumerable ailments and upkeep of good health.
Growing Emotional Intellligence through Yoga
Price: $0.99 USD. Words: 3,480. Language: English. Published: May 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Confidence and self-esteem
(5.00 from 1 review)
Yoga will help you grow emotional intelligence and self-esteem, because yoga teaches you about yourself. Yoga postures will build motivation, self-esteem, self-awareness and empathy, because yoga is an extension of life’s moments.
Living with Half Kidneys
Price: $2.99 USD. Words: 5,080. Language: Commonwealth English. Published: May 15, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The survival story of a 66 yr old after going through kidney failure caused by high blood pressure as well as a cerebral stroke.
How to Heal With Your Tribe: PTSD Yoga and Coming Home to Your Body
Price: $4.99 USD. Words: 18,440. Language: English. Published: April 29, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Mental health
Are you struggling with PTSD, anxiety, depression or grief? Join Afghanistan war veteran, multiple award winning author & experienced Integrative Trauma Therapist Charles Stevenson on a compelling journey through the science & yoga of transforming your relationships with your tribe, trauma, habits, hydration as medicine & time.
Yoga For Runners
Price: $2.99 USD. Words: 4,440. Language: English. Published: April 15, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga for Runners can help balance strength, bringing together your breathing and movement.
Yoga for Increased Memory and Focus
Price: $6.90 USD. Words: 3,400. Language: English. Published: April 11, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Based on real studies, this yoga publication provides the perfect sequence of yoga postures or asanas that have been proven to increase cognitive function, resulting in superior performances in memory retention and crystal clear focus, without the need for ingested "brain enhancers" such as nootropics and/other medically developed supplements.
Heartfulness Magazine - March 2017 (Vol. 2, Issue 3)
Price: Free! Language: English. Published: March 4, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This month we celebrate the universal 21st century approach to the human energy field and how it spans the outer thinking faculty of the mind, inwards through the intellect and the ego, to the inner potency of the heart and consciousness - the full spectrum of Mindfulness and Heartfulness. We bring you some tips to help children diagnosed with ADHD and autism. Enjoy!
The Stretch Workout Plan: Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension
Price: $5.99 USD. Words: 18,020. Language: English. Published: February 24, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Are you feeling extra tight, sore, and tired every day? Wouldn't it be nice to have an exercise plan that wouldn't require a gym membership, a ton of equipment or a huge amount of effort? Then, "The Stretch Workout Plan" is just your solution! Filled with tons of stretch programs, "The Stretch Workout Plan" has something for everyone from the beginner to the athlete.
Yoga for Fitness
Price: $2.99 USD. Words: 4,760. Language: English. Published: February 10, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
You don't have to be an athlete to be fit. Get a complete body health and fitness with these yoga poses that are intended to keep you strong and in good physical shape.
YogaKids. The Funniest Yoga for Kids.
Price: $5.99 USD. Words: 7,840. Language: American English. Published: January 31, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Education and Study Guides » Physical education
YogaKids is a yoga with a unique and creative approach to children. The poses are shown by children between the ages of 3 and 12 years. These images are transferred to a colour world and fantasy. You will found 55 different postures, meditations, visualizations or breathings. Each pose has its description but also facts, songs, poems or jokes that complement each posture.
Yoga for Advanced Beginners
Price: $2.99 USD. Words: 5,870. Language: English. Published: January 29, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
What are we really talking about when we talk about advanced yoga? It can mean the ability to do more complicated poses, but it can also mean having the experience to decide that those poses aren’t for you. Being physically adept doesn’t make you better at yoga. Some people can put their foot behind their head in their very first yoga class.
Yoga Basics
Price: $0.99 USD. Words: 2,550. Language: English. Published: December 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Motivation and inspiration
Learn Yoga Basics Today! Its so simple a child or an older person could do it!
Anatomy and Yoga: A Guide for Teachers and Students
Price: $11.99 USD. Words: 53,620. Language: English. Published: December 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Medicine
Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body—muscles, bones, joints, nerves and connective tissue—are described in a user-friendly style, with short, interactive practice sessions to bring the information alive in the moment.
Yoga for Increased Memory and Concentration: Pave your way to higher grades
Price: $7.99 USD. Words: 3,410. Language: English. Published: November 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga for Increased Memory and Concentration, contains the essential 10 yoga postures, with photos and easy step-by-step instructions, that have been scientifically proven to enhance the cognitive performance of your mind, by increasing your brain's ability to memorize and concentrate.
Yoga and Health
Price: Free! Words: 3,190. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Yoga and Health is about handling the body in a balanced wау. Thе lасk оf аdеԛuаtе mоvеmеntѕ саuѕеѕ рооr blооd сirсulаtiоn, and respiration bесоmеѕ inаdеԛuаtе, аnd the саrdiо-vаѕсulаr ѕуѕtеm еndѕ uр bеing affected. Thе bоdу needs a series оf mоvеѕ that, taken together, will рrоmоtе рrореr irrigаtiоn in thе organs аnd glаndѕ. Health and Yoga is about helping you finding peace within yourself.
Heartfulness Magazine Issue 13
Price: Free! Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Welcome to Issue 13 in which we continue our Journey with Daaji exploring consciousness. This time he takes to the space-time continuum and the creation of the universe from a yogic perspective. Dr. James Doty highlights the role of compassion in our lives and Luke Coutinho and Samara Mahindra share a holistic medical approach to cancer recovery.
Acid Reflux A 7 Minute Solution
Price: $3.99 USD. Words: 9,290. Language: English. Published: November 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Holism, Nonfiction » Health, wellbeing, & medicine » Yoga
This short, easy read is a guide to help you naturally reduce your acid reflux based on the author's personal experience.