Nonfiction » Health, wellbeing, & medicine » Yoga

Office Yoga
Price: $4.99 USD. Words: 2,280. Language: English. Published: October 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
These easy yoga postures can be completed in a chair (even a wheelchair) within 30 minutes at one sitting, or two sittings of about 15 minutes each.
All Natural Skin Care Online Guide: Be Ready for Compliments! A Healthy Way to Cure Dark Circles and Wrinkles and Get Glowing Skin at Home Without Spending a Penny
Price: $5.99 USD. Words: 9,570. Language: English. Published: September 27, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion, Nonfiction » Health, wellbeing, & medicine » Yoga
Be ready for compliments! Let's cure the root cause of dark circles and wrinkles and get glowing skin in naturally at home without spending money with Yoga (With pictures), facial yoga, Acupressure and herbal skin care solutions! They are easy and work for all skin types, for men and women. No Botox, pills, operations, pain or mental trauma. Anyone can do them! No experience or knowledge is needed
The Perfect Network-Out, Balancing, Creating & Living Wealth + Wellness
Price: $2.99 USD. Words: 25,640. Language: English. Published: September 22, 2014 by Perfect Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This book is about the marriage of wealth and wellness. If they are not operating in harmony in your life, this book addresses key ways to integrate and create a life you love. Many of the people in this book are at the top of their game. I encourage you to apply their teachings and go beyond their chapter to learn more about expertise.
Locking My Knee, Changing My Mind, A Personal Perspective On Bikram Yoga
Price: $6.99 USD. Words: 9,690. Language: English. Published: August 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
one man's perspective and insights on bikram yoga. this practice is one of the finest that you can introduce your body to in this world of infinite challenges.my perspective is sure to open you up to a new understanding and possibly a life change. I am not a doctor or a spiritual teacher. i am just a passionate soul who has grown immensely from this practice. i invite you to read my experience.
Seven Wheels Of Life - A Comprehensive Beginners Guide To Strengthen Aura Power, Radiate Positive Energy Along With Learning To Heal And Balancing Seven Chakras In Human Body
Series: Tantra Is A Way Of Life, A Path Of Personal Growth For Integrating Body, Mind, Heart And Soul. Price: $2.99 USD. Words: 12,960. Language: Commonwealth English. Published: August 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Healing
This Book “Seven Wheels of Life” was created by a reliable and expert yoga and meditation teacher, Shiva Girish to help people understand the seven chakras in their body and the vital role of such chakras in their spiritual and physical well-being. Through having an in-depth knowledge about these chakras, people will also learn how to balance them to be able to achieve and maintain a healthy body.
Dynamic Dozen: 12 Accessible Yoga Poses to Build Bone Density, Strength, and Balance
Price: $6.99 USD. Words: 13,220. Language: English. Published: August 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
With this book, The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength, and Balance, Tim Keim invites you to open the toolbox for building health. The postures in The Dynamic Dozen are simple and easy to use. The descriptions and pictures will teach you to practice the poses with ease and competence.
Healing Mudras - Yoga for Your Hands
Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
21 Meditation Techniques - A Unique Collection Of Ancient Wisdom And Spiritual Teachings Of Great Eastern Masters For Beginners
Series: Simple Yoga Meditation Techniques For Beginners. Price: $3.99 USD. Words: 31,720. Language: Simple English. Published: August 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Meditations
This 21 Meditation Techniques Book is a collection of varied meditation techniques that have been practiced over centuries in some of the oldest spiritual traditions of the world. This Techniques Are Complied From Following Sources Taught By Greatest Masters From Different Cultures In Past Centuries, Patanjali Yoga Sutra (Hatha Yoga) - Buddhist Meditation (By Atisha Buddhist Master)
A Beginner’s Guide to Yoga - Yoga for Good Health and for Weight Loss
Price: $2.99 USD. Words: 9,190. Language: English. Published: July 30, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Holism
Introduction to Yoga This book is going to tell you a little bit about yoga. I am not going to go very deeply in to the esoteric and traditional aspects of yoga, because that knowledge is only gained through years of training by a wise and experienced guru, but you are going to get to know more about this ancient tradition, which has come down to benefit mankind down the ages.
The Path Of Kriyas Practice - A Simple Proven Step-By-Step Manual Guide Of 21 Traditional Indian Tantra Kriya Meditation Techniques To Unfold Spiritual Power, Better Health & Inner Peace Within Individuals
Series: Simple Yoga Meditation Techniques For Beginners. Price: $3.99 USD. Words: 28,660. Language: Simple English. Published: July 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Meditations
The The Path of Kriyas Practice is a great compilation of different Tantra Yoga Kriyas practiced in the world’s earliest spiritual traditions for many centuries. The Kriya have also proven effective in relaxing one’s mind and releasing one’s burden, when properly followed and applied in life. Such meditations have also been designed to unveil your spiritual power and unfold your inner peace.
YOGA AGAINST TYPE2 DIABETES
Price: $2.99 USD. Words: 6,670. Language: English. Published: July 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
I can make a promise to you right here and now. Once you have succeeded in making yoga part of your life you will wonder how you ever managed without it. Yoga is that missing link we all know exists, that itch we long to scratch, but until we reach it, we have no idea how good it will feel. Just imagine for a moment the joy of having the flexibility you had when you were a child. Remember?
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment
Price: $2.19 USD. Words: 5,960. Language: English. Published: June 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices; Santosha (contentment).
From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Good Night’s Sleep at Home Without Spending a Penny!
Price: $5.99 USD. Words: 6,360. Language: English. Published: June 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Yoga
Can’t sleep at night? Here are some healthy ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills!Only natural sleep aids. All it takes is 15 minutes every day to a more fulfilling life. And you get Acupressure, Aromatherapy and Breathing methods, sleeping tips, Stress buster Ideas and recipes for bed time snacks.
Why Hand Mudras Will Change Your Life
Price: $9.90 USD. Words: 5,650. Language: English. Published: June 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
While entire books can be written on understanding exactly how hand mudras function, this book is focused specifically providing the reader with options and opportunities to create results. For each mudra shown here, you’ll find the specific benefits, instructions on how to practice the mudra, and even when NOT to use it (if appropriate).
Play Better Golf with Easy Yoga
Price: $6.59 USD. Words: 22,660. Language: English. Published: June 9, 2014. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Health, wellbeing, & medicine » Yoga
Powerful--Proven--Effective! Golfers can shave several strokes from their score by increasing strength, flexibility, balance, and focus with Patricia Bacall’s “Play Better Golf with Easy Yoga.” Yoga can add more enjoyment to the game while protecting against injuries that keep golfers sidelined. Easy-to-do poses and techniques—extensively illustrated with color photos.
Chakra Meditation: A Simple yet Powerful Meditation for Transformation and Healing
Price: $2.99 USD. Words: 6,260. Language: English. Published: May 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Chakra meditation is a simple yet powerful meditation that anyone has the potential to practice. Traditionally, Chakra meditation was a method of meditation only taught to those dedicated to the yogic path but in this new modern world, Chakra meditation has become available to us all.
The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons
Price: $5.00 USD. Words: 35,900. Language: English. Published: May 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
PERK - The way of the waiter
Price: $3.79 USD. Words: 3,470. Language: English. Published: May 13, 2014. Categories: Nonfiction » Career Guides » Business Management, Nonfiction » Health, wellbeing, & medicine » Yoga
PERK is a useful acronym that can be used in everyday life, at work - whenever in service to achieve at an optimal level. This text will help one deeply relax in the pursuit of enjoying all facets of life through deep relaxation. Fusing techniques from yoga and the hospitality industry, the composer has created a concise, short and simple guide to help others enjoy their career more.
A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation
Price: Free! Words: 13,650. Language: English. Published: April 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Inspiration » Meditation
Ever wanted to learn meditation and relaxation but didn't want to get caught in following some guru, joining a cult or drowning in mumbo jumbo. I wrote this book principally for some of my massage clients who needed a simple guide on how to relax. It gives enough, in as plain English as possible, that people with little time can pick from it and use what works for them.
Zen and The Art of Meditation Yoga, and Martial Arts
Price: $2.99 USD. Words: 12,340. Language: English. Published: April 12, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
This book is a primer for anyone interested in the different styles of meditation, yoga, and martial arts. There are several styles of meditation and yoga and numerous styles of martial arts, and this book touches on a few of the most popular styles from Japan, China, and Korea. This book explores the relationship between martial arts and self defense.