Nonfiction » Health, wellbeing, & medicine » Yoga

The Spiritual Teachings of Yoga
By Mark Forstater
Price: $6.99 USD. Words: 85,460. Language: English. Published: June 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This book explains the teachings behind yoga in a fresh and accessible way, and also includes clear translations of the key yoga texts. These ancient texts contain instructions for the philosophy, method and practice of yoga and are guides to inner wisdom. Whether a beginner, an experienced practitioner or in yoga teacher training, this book will help to add new depth and meaning to your practice.
Acting Out Yoga Presents: Harvir in the Amazon
By Danielle Palli
Price: $12.50 USD. Words: 4,720. Language: English. Published: June 15, 2013. Category: Fiction » Children’s books » Fairy tales & fables
The first in the Acting Out Yoga series is Acting Out Yoga Presents: Harvir in the Amazon. In this story, Harvir must rescue the famous dancer, Elsa, after she is snatched from her village by an evil dragon. Enlisting the help of the medicine woman, along with some surprising jungle creatures, Harvir embarks on a journey that takes him deep into the Amazon Rainforest.
Yoga & Mental Health & Beyond
By RS Bhogal
Price: $5.00 USD. Words: 35,900. Language: English. Published: June 13, 2013 by Zen Publications. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution. * Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders. * Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!
Yoga for Every Room in Your House
By Jinjer Stanton
Price: $2.99 USD. Words: 19,820. Language: English. Published: June 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This book brings yoga home in a very practical way. Whether your challenge in creating a home practice is limited space or limited mobility, you will find suggestions here. Learn how to breathe optimally. Do yoga wherever you find yourself-kitchen, office, bedroom or bathroom-there is yoga you can do.
The Amazing Meditation Revolution: West Meets East
By Patrick Bresnan
Price: $7.99 USD. Words: 68,640. Language: English. Published: May 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The focus of THE AMAZING MEDITATION REVOLUTION: WEST MEETS EAST is the revolutionary character of the Meditation Movement in twentieth century America. To put it in perspective, the historical roots of that movement in Eastern meditation traditions are surveyed, as is the resulting scientific interest in meditation practice. The book concludes with a presentation of a guided meditation session.
Ahhhhhh ... Haaaaaa Moments With Ms. Cheevious
By Lisa Jey Davis
Price: $0.99 USD. Words: 4,350. Language: English. Published: May 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Learn to relax while conquering the world... Take some time for yourself with the help of Ms. Cheevious, and be guided through an as-challenging-as-you-want-it yoga practice. Taken from a combination of Iyengar and Ashtanga practices, Lisa Jey Davis (a.k.a. Ms. Cheevious) leads you through a yoga routine that will refresh and rejuvenate you.
Yoga Energetics as an Alternative Medicine: Pillar Six
By Sensei Yula
Series: The Eight Pillars of the Heaven. Price: $5.99 USD. Words: 16,520. Language: English. Published: May 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga Energetics as an Alternative Medicine developed based upon three health-related principles: medical yoga, medical chi kung and traditional Chinese medicine. At the core of this program are two main applications. One is to acquire and maintain better health and vitality while the other is to prevent being an easy target for the invasion of internal and external disease-causing factors.
Easy Meditation for All
By Mahesh Dutt Sharma
Price: $0.99 USD. Words: 13,030. Language: English. Published: April 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation is an exercise which aims to prevent thoughts in a natural way, by deeply relaxing the physical body and then trying to keep the mind completely “blank” with no thoughts whatsoever. This state can be maintained for a few seconds or hours, depending on your skills. Purity of mind achieved during meditation is essential to have access to the Higher Self.
Chakra Balancing Made Simple and Easy
By Michael Hetherington
Price: $3.50 USD. Words: 6,030. Language: English. Published: April 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can practice, anytime, anywhere. It is free to practice, all you need is an intention to help or heal and your hand or arm.
How To Do Restorative Yoga
By Michael Hetherington
Price: $2.99 USD. Words: 9,440. Language: English. Published: April 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Restorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers. This book provides you with guidelines for a safe practice and details a number of poses and sequences to work with. There are photos and step by step instructions inside.
Health & Healing through Yoga
By Anandmurti Gurumaa
Price: $9.99 USD. Words: 72,850. Language: Commonwealth English. Published: April 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Besides solutions to common afflictions - stress, heart disease, hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, well-being and conscious living.
Inspire Your Life with Yoga
By Rajan S
Price: $2.99 USD. Words: 12,280. Language: English. Published: March 27, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This book takes you through the journey into the world of yoga exercises and teaches you how to practice yoga the right way, whether you are a beginner, intermediate or an advanced yoga practitioner. Each and every posture as well as workout is associated with images that will demonstrate just how to do a particular pose.
How Can The Practice Of Yoga Change your Life ?
By David Alexander
Price: $2.99 USD. Words: 43,710. Language: English. Published: March 22, 2013 by M-y Books. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
David Alexander, lives with his wife, Evelyn, in Andalucía, Spain. They have two children. After training as a dancer and choreographer in London, David taught in schools, colleges and universities. Yoga training began in Ireland with the Wheel of Yoga organisation. After retiring from dancing he gave classes in dance in a community arts centre for many years. In his fifties he worked in Northern
Alternative Therapy How To Combat Stress
By K Javed
Price: $2.99 USD. Words: 5,810. Language: English. Published: March 21, 2013 by M-y Books. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Alternative therapy gives you a guide on how to combat stress in many ways which you might be affected by, such as gastric problems, constipation, blood pressure and many other ways in which you could be affected by. It also has a variety of illustrations in which you can follow and also a great guidance on food sensitivity, reflexology, economical stress, colour therapy and yoga exercises.
How to Lose weight Through Suryanamaskar
By senthil kmar
Price: $0.99 USD. Words: 1,980. Language: English. Published: March 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This book is all about suryanamaskar yoga.In detailed description of various steps in suryanamakar is given with pictures.And also various mantras to be chanted are listed in this book. Various physical,mental and physical benefits of suryanamaskar are given.Finally how this suryanamaskar can be used to reduce weight along with slight diet modification is discussed.
Amazing Meditation Guide
By Alasdair K Duncan
Price: $2.99 USD. Words: 4,830. Language: English. Published: February 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
"AMAZING MEDITATION GUIDE" A "VERY INTERESTING and "DEEPLY PROFOUND BOOK" on learning how to "MEDITATE!" "TEACHING you a "STEP BY STEP EASY TO LEARN HOW!" to "MEDITATE" on a daily basis! "YOU" are "GIVEN EASY TO LEARN TECHNIQUES THAT HAVE AN AMAZING EFFECT ON YOU!" "THE AMAZING BOOK PROVIDES THE TOOLS" for an "AWESOME STRESS FREE and "PROFOUNDLY HAPPY LIFE!" "SCROLL UP AND GRAB A COPY!!"
Patanjali Yoga Sutras: Translation and Commentary in the Light of Vedanta Scripture
By A.K. Aruna
Price: $5.00 USD. Words: 133,200. Language: English. Published: January 18, 2013. Category: Nonfiction » Religion and Spirituality » Yoga
This Patanjali Yoga Sutras includes the text of each sutra with English word-for-word, translation, and detailed commentary that connects them to over two hundred mantras and verses from Veda, Vedanta, and Bhagavad Gita. A must read for every student and teacher of yoga who yearns for rekindling the spiritual brilliance lying within the ethical and meditative practices of yoga.
Meditation Techniques For Healing : Simple Guide : Using Meditation Techniques To Trigger Healing
By Arthur Bramble
Price: $2.99 USD. Words: 7,010. Language: English. Published: January 17, 2013 by LL Pub. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This book places the focus on a few of the more popular form of meditation and the effect that they have on the overall well-being of an individual.
The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included
By Barbara D. Sigman
Price: $4.97 USD. Words: 12,400. Language: English. Published: January 14, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Want To Learn The Fastest, Easiest Way To Get Started With Yoga And Meditation? Here Is Your Chance to Learn Yoga & Meditation Practically Overnight! Just read through this clear, easy to understand guide and follow the instructions. It only takes 10 minutes a day to achieve all the benefits you get from Yoga.
The Threshold Ritual
By Laura Green
Price: $1.99 USD. Words: 3,100. Language: English. Published: December 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.