Nonfiction » Health, wellbeing, & medicine » Yoga

My favorite 50 Yoga poses
Price: $4.99 USD. Words: 3,880. Language: British English. Published: October 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Practitioners do not want to spend hours reading about theory, history or mythological explanations of each pose. Most people want to start practicing. So this book will allow people to practice some positions and step by step getting more into Yoga. This is a small and humble summary of my favorite Yoga poses.
Yoga Practical
Price: $4.99 USD. Words: 5,160. Language: English. Published: September 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Mastering Yoga through practice A book for real practicioners Pages full of Yoga poses
Yoga. How to use Yoga to improve heath and reduce stress.
Price: $3.00 USD. Words: 6,040. Language: English. Published: September 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
Yoga is a great way to reduce stress and improve your overall health. You can even do yoga at home. Read this book to learn all you need to about yoga, so that you can start living happier, less stressed life.
Ten Minute Yoga for Stress Relief, Focus, and Renewal
Price: Free! Words: 3,840. Language: English. Published: September 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
SHORT VERSION - TEN MINUTE ROUTINE In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture ...
Yoga For Beginners - Best Yoga Poses For Weight Loss And Other Benefits
Price: $2.99 USD. Words: 19,700. Language: Simple English. Published: September 7, 2015 by newtechsaga. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
The guide is not only for beginners, but it's for all who are looking to make their life peaceful, stress free and healthy. The guide describes various types of yoga poses, along with images and their benefits. To receive all the benefits of yoga, you must follow this guide step by step. It also has yoga poses for weight loss and weight gain too.
The No-Nonsense Guide To Yoga Pants
Price: Free! Words: 3,680. Language: English. Published: September 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Women's health
This short little book will tell you everything you need to know about yoga pants. Including where to buy them, how to properly care for them and much more! By the time you finish this book you will be a yoga pants connoisseur!
Heartfulness Magazine
Price: Free! Language: English. Published: September 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Welcome to Heartfulness Magazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation.
Yoga for Beginners: Your Definitive Guide with Poses for Weight Loss, Stress Relief and Body Toning
Price: $0.99 USD. Words: 10,190. Language: English. Published: August 12, 2015 by Night Watch Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Aerobics
This book is a comprehensive guide to all thing Yoga. The book has been specifically devised to help beginners out in the earliest of stages in their beautiful journey of Yoga. You will be able to identify the basic elements involved in Yoga along with its historic background. You will form a better decision about what poses are most suited to your needs.
The Athlete's Guide To Stretching: Increasing Flexibility For Inury Prevention And Rehabilitation
Price: $2.99 USD. Words: 8,860. Language: English. Published: August 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Yoga
Stretching is a powerful means to bridge this gap between a forced rigid posture and our athletic endeavors. By starting to engage in a regular routine of stretching we can increase the flexibility of muscles that would otherwise be tight from long periods of sitting in our everyday lives. Start stretching today to see results tomorrow!
Yoga Poses for Beginners
Price: $2.99 USD. Words: 3,910. Language: English. Published: August 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
When in harmony, your spiritual journey through life can be more fulfilling, happier and calmer. With these and a lot more on offer, the benefits of yoga poses can be felt in a much more profound yet subtle manner. This guide will discuss some of the most effective yoga poses for beginners, their benefits and how to make the most of them.
Power Yoga - Beginners Step By Step Guide
Price: $0.99 USD. Words: 10,140. Language: English. Published: July 29, 2015 by Mandy Parker. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
With Power Yoga you can become healthy without any investment on medicines. This is a natural process of being healthy. Power Yoga is considered one of the most effective ways to reduce stress and increase a general overall feeling of happiness and contentment as well as improving flexibility and strength in the body. Click Buy To Know More
Mandalas in Glorious Color Book 11
Series: Art in Color. Price: $2.99 USD. Words: 190. Language: American English. Published: July 5, 2015. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Health, wellbeing, & medicine » Yoga
45 Beautiful, brilliant Mandalas to use in your arts and craft projects and your sacred spaces. Designs for your silk work, fabric painting or wall art using these brilliant and unique Mandala designs. One of a kind Mandalas colored in bright and attractive colors with never before seen original patterns.
Mandalas in Glorious Color Book 5
Series: Art in Color. Price: $2.99 USD. Words: 180. Language: American English. Published: July 3, 2015. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Health, wellbeing, & medicine » Yoga
45 Beautiful, brilliant Mandalas to use in your arts and craft projects and your sacred spaces. Designs your own silk work, painting or wall art using these brilliant and unique Mandala designs. One of a kind Mandalas colored in bright and attractive colors with never before seen original patterns.
Bikram Yoga: Poses and Their Benefits
Price: $2.99 USD. Words: 4,120. Language: English. Published: June 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
In this e-book I’ll show you how to perform the postures and why it is beneficial for your health to start practicing Bikram yoga today. Actually, this Bikram yoga benefits not only your body but also your mind and soul. When you start to practice this series of poses, by the end of it, you will feel unusually peaceful, complete and calm. You will be free of all tension and stress and will learn t
Autumn Oriental Yoga: Taoist and Hatha Yoga for the Seasons
Price: $2.99 USD. Words: 8,740. Language: English. Published: June 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
Winter Oriental Yoga: Taoist and Hatha Yoga for the Seasons
Price: Free! Words: 9,430. Language: English. Published: June 21, 2015. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons
Price: Free! Words: 9,430. Language: English. Published: June 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
Yoga Poses for Weight Loss
Price: $2.99 USD. Words: 3,960. Language: English. Published: June 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The following chapters will discuss some effective yoga asanas for weight loss, and most of all you don’t pay a dime.
Yoga Practice In Fitness
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,920. Language: English. Published: June 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Most of us are habituated to seeking outside of ourselves for nirvana. Today, we live in a world that makes us believe that outer accomplishments and attainments can give us what we want. Yet, every now and then our experiences illustrate that nothing external can entirely satisfy the unfathomable yearning within, for more.
Shape your body with Yoga & Breathing
Price: $8.00 USD. Words: 8,890. Language: English. Published: May 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Yoga
Shape your body with Yoga & Breathing: the 40 illustrated exercises are divided into three sections: exercises to lose weight and tone up the various parts of the body, exercises for the colon, and exercises for the 1st and 4th chakra.