Nonfiction » Health, wellbeing, & medicine » Yoga

Hatha Yoga (Beneficios Fisicos y Espirituales)
Price: $3.99 USD. Words: 370. Language: Spanish. Published: May 16, 2015 by The Little French eBooks. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » New Age » Meditation
Patanjali describe Yama, Niyama, Asanas, Pranayama y Prathyahara como las formas externas de la práctica y Dharana, Dhyana y Shamadhi, las formas que se refieren al ser interior. En este manual veremos Ia parte que se refiere a los beneficios físicos y principalmente su conexión y beneficios con la parte espiritual de algunas de las más conocidas Asanas.
Shape your body with Yoga & Breathing
Price: $8.00 USD. Words: 8,890. Language: English. Published: May 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Yoga
Shape your body with Yoga & Breathing: the 40 illustrated exercises are divided into three sections: exercises to lose weight and tone up the various parts of the body, exercises for the colon, and exercises for the 1st and 4th chakra.
Yoga Guide For Beginners : Every Detail About Starting Yoga
Price: $2.99 USD. Words: 10,420. Language: English. Published: May 9, 2015 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
The prevailing vision of Yoga,people with shaved heads and handing flowers to strangers at the airport.This is by no means the overall picture.YOGA is really a very simple,accessible,and in many countries around the world,ordinary thing to do.If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this book YOGA GUIDE FOR BEGINNERS is for you!
108 Paths to Peace: Ramblings of a Contemplative Life
Price: $2.99 USD. Words: 2,370. Language: English. Published: May 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Inspiration » Spiritual inspiration
A collection of quotes and insights from an introverted yoga teacher, bi-polar meditator, awkward artist and cultural misfit.
The Declining Cereal Diet
Price: $0.99 USD. Words: 460. Language: English. Published: April 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Yoga
This is a self-paced program that requires no workouts and will yield results. This diet is also by far the simplest way to lower your calories without exercise or even changing the way you eat lunch or dinner.
Body Beautiful Yoga
Series: Look Great For Life, Book 2. Price: $9.99 USD. Words: 4,260. Language: English. Published: March 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Learn how to include the art of yoga in your everyday life in order to reach and maintain an excellent fitness level!
Chakras in the Modern World eBook
Price: Free! Words: 2,640. Language: English. Published: March 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Religion and self-improvement
The word “chakra” — and its sometimes hard-to-grasp meaning — may feel foreign or unapproachable to many of us. Though the history of chakras spans centuries, the idea of balancing our seven main energy centers has gained popularity in the hyper-connected smartphone era where work-life balance and taking time to focus on the self are often rarities. In this book, you’ll find a break down of each c
EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level
Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Anxieties & Phobias
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women
Price: Free! Words: 14,810. Language: English. Published: February 15, 2015 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
This book contains samples from three of my best selling fitness books. The natural workouts you will find here are all self-contained and will give you a taste of what is possible with bodyweight exercises. If you want to get in the best shape of your life give these sample workouts a try. A new you awaits!
Anti Stress Yoga
Price: $3.99 USD. Words: 18,680. Language: English. Published: February 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
In this book, the Author, Beatriz Recio, shows you how to apply the teachings of Yoga so it becomes a Stress-Relief Therapy. This book provides you with relaxation, breathing and visualization exercises, and a variety of sequences and postures that will reduce your levels of anxiety and relax the tension of your neck, shoulders, back and body in general.
Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women
Price: Free! Words: 7,980. Language: English. Published: February 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Let the introductory edition of Home Exercise For Everyone be your entryway to the amazing world of home bodyweight training. In only 15 minutes a day and no matter what your age or present physical condition this program can help you feel more dynamic, charismatic, youthful and alive. Get in the best shape of your life and get started on the road to becoming a better you. Get this book today!
Healthy Ways To Relieve Stress:Smile With Yoga Poses, Acupressure and Stress Advice Tips!
Price: $5.99 USD. Words: 8,760. Language: English. Published: February 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
Be happier,peaceful with natural ways to relieve stress at home,without spending money,with proven ways -15 Yoga Poses -9 Acupressure points -6 Stretching, 3 Breathing exercises -45 Stress tips -an instant stress reliever -8 time management tips -6 tips for financial stress Learn how to do them anytime-for growth at work,love in family,goodnight's sleep,glowing skin,healthy body,a fulfilling life
Dimagrire con lo Yoga e la Respirazione
Price: $6.00 USD. Words: 7,920. Language: Italian. Published: January 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Ma lo yoga fa dimagrire? La risposta è nelle ricerche fatte sino ad oggi, di cui parlerò nel libro, e che confermano che praticare yoga aiuta a perdere peso e può prevenire la crescita di peso tipica della mezza età. In questo libro è spiegata l'importanza di una corretta respirazione, di posture e meditazione, per raggiungere i propri obbiettivi.
Yoga for Stress Relief and Forgiveness
Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
(4.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
Evolution Within
Price: Free! Words: 3,560. Language: English. Published: January 4, 2015. Categories: Nonfiction » Religion and Spirituality » Spiritual awakening, Nonfiction » Health, wellbeing, & medicine » Yoga
The Nature of sexual energy , ESP and Human Evolution, the force within us ready to generate new life path. ..
How to be Free: A Beginner's Guide to Yoga & Mindfulness
You set the price! Words: 16,850. Language: English. Published: December 28, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Meditations
A short, simple guide to beginning a yoga & mindfulness practice. Brought to you by Yoga Freedom. {Breathe ~ Flow ~ Flourish}
Flow & Flower: How to Heal Your Chakras
Price: $4.99 USD. Words: 7,720. Language: English. Published: December 23, 2014. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, this user-friendly guide features self-healing practice techniques and simple yet useful information about each of the seven main chakra energy centers in our bodies.
Yoga Satya VEDA ( true knowledge of yoga) by DRDIVICI
Price: $9.00 USD. Words: 5,510. Language: British English. Published: December 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This book will to teach have physical and mental well being and how to enhance your energy and sensory systems so that you can perform at your best with great ease. An understanding of the correct knowledge and practice of yoga.
Balancing Act: Yoga Essays
Price: $0.99 USD. Words: 9,060. Language: English. Published: November 20, 2014. Categories: Essay » Author profile, Nonfiction » Health, wellbeing, & medicine » Yoga
Carla Jean Whitley dwelled in the world of her mind--until she turned 30. She knew she must become active to continue to thrive. The answer was yoga. After falling head over feet for the practice , she quickly became a yogavangelist, sharing the practice's powerful benefits. This essay collection recounts her journey from newbie to certified yoga instructor.
Office Yoga
Price: $4.99 USD. Words: 2,280. Language: English. Published: October 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
These easy yoga postures can be completed in a chair (even a wheelchair) within 30 minutes at one sitting, or two sittings of about 15 minutes each.