Nonfiction » Health, wellbeing, & medicine » Yoga

Body Beautiful Yoga
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Series: Look Great For Life, Book 2. Price: $9.99 USD. Words: 4,260. Language: English. Published: March 25, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Learn how to include the art of yoga in your everyday life in order to reach and maintain an excellent fitness level!
Chakras in the Modern World eBook
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Price: Free! Words: 2,640. Language: English. Published: March 5, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The word “chakra” — and its sometimes hard-to-grasp meaning — may feel foreign or unapproachable to many of us. Though the history of chakras spans centuries, the idea of balancing our seven main energy centers has gained popularity in the hyper-connected smartphone era where work-life balance and taking time to focus on the self are often rarities. In this book, you’ll find a break down of each c
EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level
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Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women
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Price: Free! Words: 14,810. Language: English. Published: February 15, 2015 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains samples from three of my best selling fitness books. The natural workouts you will find here are all self-contained and will give you a taste of what is possible with bodyweight exercises. If you want to get in the best shape of your life give these sample workouts a try. A new you awaits!
Anti Stress Yoga
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Price: $3.99 USD. Words: 18,680. Language: English. Published: February 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
In this book, the Author, Beatriz Recio, shows you how to apply the teachings of Yoga so it becomes a Stress-Relief Therapy. This book provides you with relaxation, breathing and visualization exercises, and a variety of sequences and postures that will reduce your levels of anxiety and relax the tension of your neck, shoulders, back and body in general.
Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women
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Price: Free! Words: 7,980. Language: English. Published: February 4, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Let the introductory edition of Home Exercise For Everyone be your entryway to the amazing world of home bodyweight training. In only 15 minutes a day and no matter what your age or present physical condition this program can help you feel more dynamic, charismatic, youthful and alive. Get in the best shape of your life and get started on the road to becoming a better you. Get this book today!
Healthy Ways To Relieve Stress:Smile With Yoga Poses, Acupressure and Stress Advice Tips!
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Price: $5.99 USD. Words: 8,760. Language: English. Published: February 3, 2015. Category: Nonfiction » Self-improvement » Stress Management
Be happier,peaceful with natural ways to relieve stress at home,without spending money,with proven ways -15 Yoga Poses -9 Acupressure points -6 Stretching, 3 Breathing exercises -45 Stress tips -an instant stress reliever -8 time management tips -6 tips for financial stress Learn how to do them anytime-for growth at work,love in family,goodnight's sleep,glowing skin,healthy body,a fulfilling life
Dimagrire con lo Yoga e la Respirazione
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Price: $6.00 USD. Words: 7,920. Language: Italian. Published: January 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Ma lo yoga fa dimagrire? La risposta è nelle ricerche fatte sino ad oggi, di cui parlerò nel libro, e che confermano che praticare yoga aiuta a perdere peso e può prevenire la crescita di peso tipica della mezza età. In questo libro è spiegata l'importanza di una corretta respirazione, di posture e meditazione, per raggiungere i propri obbiettivi.
Yoga for Stress Relief and Forgiveness
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Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(4.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
Alchemical Yoga: Exploring Yoga's Transformative Potential
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Price: $0.99 USD. Words: 7,850. Language: English. Published: January 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Gain a swift, yet concrete understanding of the true nature of the practice of Yoga through completing this book.
Evolution Within
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Price: Free! Words: 3,560. Language: English. Published: January 4, 2015. Category: Nonfiction » Religion and Spirituality » Spiritual awakening
The Nature of sexual energy , ESP and Human Evolution, the force within us ready to generate new life path. ..
How to be Free: A Beginner's Guide to Yoga & Mindfulness
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You set the price! Words: 16,850. Language: English. Published: December 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
A short, simple guide to beginning a yoga & mindfulness practice. Brought to you by Yoga Freedom. {Breathe ~ Flow ~ Flourish}
Flow & Flower: How to Heal Your Chakras
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Price: $4.99 USD. Words: 7,720. Language: English. Published: December 23, 2014. Category: Nonfiction » Religion and Spirituality » Yoga
Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, this user-friendly guide features self-healing practice techniques and simple yet useful information about each of the seven main chakra energy centers in our bodies.
Yoga Satya VEDA ( true knowledge of yoga) by DRDIVICI
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Price: $9.00 USD. Words: 5,510. Language: British English. Published: December 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This book will to teach have physical and mental well being and how to enhance your energy and sensory systems so that you can perform at your best with great ease. An understanding of the correct knowledge and practice of yoga.
Balancing Act: Yoga Essays
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Price: $2.99 USD. Words: 9,060. Language: English. Published: November 20, 2014. Category: Essay » Author profile
Carla Jean Whitley dwelled in the world of her mind--until she turned 30. She knew she must become active to continue to thrive. The answer was yoga. After falling head over feet for the practice , she quickly became a yogavangelist, sharing the practice's powerful benefits. This essay collection recounts her journey from newbie to certified yoga instructor.
Office Yoga
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Price: $4.99 USD. Words: 2,280. Language: English. Published: October 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
These easy yoga postures can be completed in a chair (even a wheelchair) within 30 minutes at one sitting, or two sittings of about 15 minutes each.
All Natural Skin Care Online Guide: Be Ready for Compliments! A Healthy Way to Cure Dark Circles and Wrinkles and Get Glowing Skin at Home Without Spending a Penny
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Price: $5.99 USD. Words: 9,570. Language: English. Published: September 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Be ready for compliments! Let's cure the root cause of dark circles and wrinkles and get glowing skin in naturally at home without spending money with Yoga (With pictures), facial yoga, Acupressure and herbal skin care solutions! They are easy and work for all skin types, for men and women. No Botox, pills, operations, pain or mental trauma. Anyone can do them! No experience or knowledge is needed
Locking My Knee, Changing My Mind, A Personal Perspective On Bikram Yoga
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Price: $6.99 USD. Words: 9,690. Language: English. Published: August 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
one man's perspective and insights on bikram yoga. this practice is one of the finest that you can introduce your body to in this world of infinite challenges.my perspective is sure to open you up to a new understanding and possibly a life change. I am not a doctor or a spiritual teacher. i am just a passionate soul who has grown immensely from this practice. i invite you to read my experience.
Seven Wheels Of Life - A Comprehensive Beginners Guide To Strengthen Aura Power, Radiate Positive Energy Along With Learning To Heal And Balancing Seven Chakras In Human Body
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Series: Tantra Is A Way Of Life, A Path Of Personal Growth For Integrating Body, Mind, Heart And Soul. Price: $2.99 USD. Words: 12,960. Language: Commonwealth English. Published: August 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This Book “Seven Wheels of Life” was created by a reliable and expert yoga and meditation teacher, Shiva Girish to help people understand the seven chakras in their body and the vital role of such chakras in their spiritual and physical well-being. Through having an in-depth knowledge about these chakras, people will also learn how to balance them to be able to achieve and maintain a healthy body.
Dynamic Dozen: 12 Accessible Yoga Poses to Build Bone Density, Strength, and Balance
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Price: $6.99 USD. Words: 13,220. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
With this book, The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength, and Balance, Tim Keim invites you to open the toolbox for building health. The postures in The Dynamic Dozen are simple and easy to use. The descriptions and pictures will teach you to practice the poses with ease and competence.