Nonfiction » Health, wellbeing, & medicine » Yoga

Heartfulness Magazine - March 2017 (Vol. 2, Issue 3)
Price: Free! Language: English. Published: March 4, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This month we celebrate the universal 21st century approach to the human energy field and how it spans the outer thinking faculty of the mind, inwards through the intellect and the ego, to the inner potency of the heart and consciousness - the full spectrum of Mindfulness and Heartfulness. We bring you some tips to help children diagnosed with ADHD and autism. Enjoy!
Yoga and Health
Price: Free! Words: 3,190. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Yoga and Health is about handling the body in a balanced wау. Thе lасk оf аdеԛuаtе mоvеmеntѕ саuѕеѕ рооr blооd сirсulаtiоn, and respiration bесоmеѕ inаdеԛuаtе, аnd the саrdiо-vаѕсulаr ѕуѕtеm еndѕ uр bеing affected. Thе bоdу needs a series оf mоvеѕ that, taken together, will рrоmоtе рrореr irrigаtiоn in thе organs аnd glаndѕ. Health and Yoga is about helping you finding peace within yourself.
Heartfulness Magazine Issue 13
Price: Free! Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Welcome to Issue 13 in which we continue our Journey with Daaji exploring consciousness. This time he takes to the space-time continuum and the creation of the universe from a yogic perspective. Dr. James Doty highlights the role of compassion in our lives and Luke Coutinho and Samara Mahindra share a holistic medical approach to cancer recovery.
Yoga: Easy Beginners Yoga Poses Guide, Reduce Anxiety, Stress, Sharpen Your Mind, Learn Yoga, Benefits of Yoga
Price: Free! Words: 7,070. Language: English. Published: October 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Use These Easy And Powerful Yoga Poses Guides To Immediately Reduce Anxiety And Sharpen Your Mind Today!
Heartfulness Magazine Issue 11
Price: Free! Language: English. Published: September 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
September 21st is International Day of Peace - mark it in your calendar and join us in meditation for peace throughout the day!  The September issue features the time-honoured practice of Yoga in expanding human consciousness to its full potential.
Yoga for Travel by Plane Train Bus Car
Price: Free! Words: 9,830. Language: English. Published: July 28, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Travel » Road travel
For many people, traveling is inherently stressful. There is the worry of not packing everything you need. The physical discomfort of being on the road. The illnesses of other travelers impacting your own health. Depending on where you go, there can be strange foods that your stomach is not quite willing to digest properly. Yoga can help with all of this. This book is designed to help you ease
Chakras in Yoga Meditation and Stress Relief
Price: Free! Words: 6,690. Language: English. Published: January 19, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
(3.00 from 1 review)
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated
Yoga in Bed for All Ages
Price: Free! Words: 5,250. Language: English. Published: December 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided. Study after study finds that yoga helps ...
Heartfulness Magazine Issue 3
Price: Free! Language: English. Published: December 7, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
In the third issue of Heartfulness Magazine we explore the theme, our focus determines our reality. Topics of articles include the science of happiness, effective use of time, the sacredness of play, and consciousness. We welcome you dear reader, to also absorb the wisdom of spiritual teachers from historical times and bask in the immensity of nature's beauty.
Weight Loss Yoga: How to Lose Weight Fast and Live Healthier with Yoga
Price: Free! Words: 6,960. Language: English. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
Getting in shape brings a considerable measure of devotion, responsibility, taught way of life with it. A large portion of us need to get in shape, we attempt distinctive eating regimens, work outs, we circuit prepare and yoga as well yet some place down the path we have a tendency to lose trust, get exhausted with the preparation and surrender it. The endless loop goes on, and body additionally g
Ten Minute Yoga for Stress Relief, Focus, and Renewal
Price: Free! Words: 3,840. Language: English. Published: September 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
SHORT VERSION - TEN MINUTE ROUTINE In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture ...
The No-Nonsense Guide To Yoga Pants
Price: Free! Words: 3,680. Language: English. Published: September 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Women's health
This short little book will tell you everything you need to know about yoga pants. Including where to buy them, how to properly care for them and much more! By the time you finish this book you will be a yoga pants connoisseur!
Heartfulness Magazine
Price: Free! Language: English. Published: September 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Welcome to Heartfulness Magazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation.
Absolute Control - Not Your Typical Book On Happiness
Price: Free! Words: 31,860. Language: English. Published: July 17, 2015. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
Do you want to be happy? Secrets and proven techniques revealed in this book. Get your copy now!
Winter Oriental Yoga: Taoist and Hatha Yoga for the Seasons
Price: Free! Words: 9,430. Language: English. Published: June 21, 2015. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons
Price: Free! Words: 9,430. Language: English. Published: June 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
The Declining Cereal Diet
You set the price! Words: 460. Language: English. Published: April 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Yoga
I know the title of this book scares most people, but let me tell you this, IT WORKS. It has been proven that the total amount of food eaten throughout a day is the true result. Look at how much money I am standing to gain by putting this out there for you. I would say peace and chicken grease, but I would hope it would be peace and Canola oil.
Chakras in the Modern World eBook
Price: Free! Words: 2,640. Language: English. Published: March 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Religion and self-improvement
The word “chakra” — and its sometimes hard-to-grasp meaning — may feel foreign or unapproachable to many of us. Though the history of chakras spans centuries, the idea of balancing our seven main energy centers has gained popularity in the hyper-connected smartphone era where work-life balance and taking time to focus on the self are often rarities. In this book, you’ll find a break down of each c
Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women
Price: Free! Words: 14,810. Language: English. Published: February 15, 2015 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
This book contains samples from three of my best selling fitness books. The natural workouts you will find here are all self-contained and will give you a taste of what is possible with bodyweight exercises. If you want to get in the best shape of your life give these sample workouts a try. A new you awaits!
Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women
Price: Free! Words: 7,980. Language: English. Published: February 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Let the introductory edition of Home Exercise For Everyone be your entryway to the amazing world of home bodyweight training. In only 15 minutes a day and no matter what your age or present physical condition this program can help you feel more dynamic, charismatic, youthful and alive. Get in the best shape of your life and get started on the road to becoming a better you. Get this book today!

Related Categories