Nonfiction » Health, wellbeing, & medicine » Yoga

Yoga for Women
Price: Free! Words: 18,220. Language: English. Published: April 24, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
A woman must be well aware with the functioning of her body as a whole. Even today many women remain ignorant of the reasons for the periodic bodily changes they experience. Yoga leads to a positive body and health. Start yoga today for your physical, mental and emotional well-being.
Stretching Yourself: Earn More Money Teaching Yoga
You set the price! Words: 7,010. Language: English. Published: February 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Career Guides » Sports
Whether you are contemplating a 200-hour yoga teacher training or you are an established teacher, this eBook is for you. Stretching Yourself: Earn More Money Teaching Yoga provides recommendations to maintain a successful yoga business. Knowing how to teach is just the first piece of the puzzle. Managing the business of yoga is equally important. Get a return on your investment.
Evolve Into the New You Now: Yoga & Transformation Action Lists
Price: Free! Words: 7,480. Language: English. Published: December 27, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Work-related health
This is your abridged guide to optimise your trajectory to good health & happiness. Charles explores your relationships with: your habits, your immune system, sleeping like a baby, gut health, Optimal Posture Alignment™, hydration as medicine, stress, mindfulness when your mind is already full, sustainable time management and building your tribe.
yoga- Reduce Obesity by Indian Yoga Therapy
You set the price! Words: 2,470. Language: English (Indian dialect). Published: October 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This E_book only for education purpose related to Health Problems.
Happiness with Meditation & Yoga
Price: Free! Words: 10,480. Language: English. Published: July 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Mental health
Meditation indicates total relaxation, both physically & mentally. Meditation brings exceptional good health and can improve and treat many types of ailments. This book explains the different psychic centers (chakras) located within the human psychic body andenergy passages (nadis). Meditation practices like Japa, Ajapa Japa, Yog Nidra with total steps towards gaining Inner Silence (Antar Mouna).
Heal With Your Tribe Now: Action Lists for PTSD Recovery
Price: Free! Words: 6,020. Language: English. Published: June 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Mental health
Are you struggling with PTSD, anxiety, depression, trauma or grief? Join Afghanistan war veteran, multiple award winning author & experienced Integrative Trauma Therapst Charles Stevenson on a compelling journey through action lists for transforming your relationships with: your tribe, trauma, habits, hydration as medicine & time. Buy it now to get exclusive access to yoga videos & more resources
Heartfulness Magazine - March 2017 (Vol. 2, Issue 3)
Price: Free! Language: English. Published: March 4, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This month we celebrate the universal 21st century approach to the human energy field and how it spans the outer thinking faculty of the mind, inwards through the intellect and the ego, to the inner potency of the heart and consciousness - the full spectrum of Mindfulness and Heartfulness. We bring you some tips to help children diagnosed with ADHD and autism. Enjoy!
Meditation: Meditation For Beginners How To Relieve Stress and Depression and Finding Spiritual Maturity and Success
Price: Free! Words: 5,730. Language: English. Published: November 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Philosophy » Buddhist
This book contains proven steps and strategies on how to meditate effectively to enjoy the benefits meditation has to offer. Experts have rightly described meditation as the ‘art of living’ owing to its ability to help you disengage from the autopilot mode, discover your true self, live a more loving and caring life, be present at all times, find the capacity to live your life more wisely!
Yoga and Health
Price: Free! Words: 3,190. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Yoga and Health is about handling the body in a balanced wау. Thе lасk оf аdеԛuаtе mоvеmеntѕ саuѕеѕ рооr blооd сirсulаtiоn, and respiration bесоmеѕ inаdеԛuаtе, аnd the саrdiо-vаѕсulаr ѕуѕtеm еndѕ uр bеing affected. Thе bоdу needs a series оf mоvеѕ that, taken together, will рrоmоtе рrореr irrigаtiоn in thе organs аnd glаndѕ. Health and Yoga is about helping you finding peace within yourself.
Heartfulness Magazine Issue 13
Price: Free! Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Welcome to Issue 13 in which we continue our Journey with Daaji exploring consciousness. This time he takes to the space-time continuum and the creation of the universe from a yogic perspective. Dr. James Doty highlights the role of compassion in our lives and Luke Coutinho and Samara Mahindra share a holistic medical approach to cancer recovery.
Heartfulness Magazine Issue 11
Price: Free! Language: English. Published: September 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
September 21st is International Day of Peace - mark it in your calendar and join us in meditation for peace throughout the day!  The September issue features the time-honoured practice of Yoga in expanding human consciousness to its full potential.
Yoga for Travel by Plane Train Bus Car
Price: Free! Words: 9,830. Language: English. Published: July 28, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Travel » Road travel
For many people, traveling is inherently stressful. There is the worry of not packing everything you need. The physical discomfort of being on the road. The illnesses of other travelers impacting your own health. Depending on where you go, there can be strange foods that your stomach is not quite willing to digest properly. Yoga can help with all of this. This book is designed to help you ease
Chakras in Yoga Meditation and Stress Relief
Price: Free! Words: 6,690. Language: English. Published: January 19, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
(3.00 from 1 review)
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated
Yoga in Bed for All Ages
Price: Free! Words: 5,250. Language: English. Published: December 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided. Study after study finds that yoga helps ...
Heartfulness Magazine Issue 3
Price: Free! Language: English. Published: December 7, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
In the third issue of Heartfulness Magazine we explore the theme, our focus determines our reality. Topics of articles include the science of happiness, effective use of time, the sacredness of play, and consciousness. We welcome you dear reader, to also absorb the wisdom of spiritual teachers from historical times and bask in the immensity of nature's beauty.
Weight Loss Yoga: How to Lose Weight Fast and Live Healthier with Yoga
Price: Free! Words: 6,960. Language: English. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
Getting in shape brings a considerable measure of devotion, responsibility, taught way of life with it. A large portion of us need to get in shape, we attempt distinctive eating regimens, work outs, we circuit prepare and yoga as well yet some place down the path we have a tendency to lose trust, get exhausted with the preparation and surrender it. The endless loop goes on, and body additionally g
Ten Minute Yoga for Stress Relief, Focus, and Renewal
Price: Free! Words: 3,840. Language: English. Published: September 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
SHORT VERSION - TEN MINUTE ROUTINE In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture ...
The No-Nonsense Guide To Yoga Pants
Price: Free! Words: 3,680. Language: English. Published: September 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Women's health
This short little book will tell you everything you need to know about yoga pants. Including where to buy them, how to properly care for them and much more! By the time you finish this book you will be a yoga pants connoisseur!
Heartfulness Magazine
Price: Free! Language: English. Published: September 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Welcome to Heartfulness Magazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation.
Winter Oriental Yoga: Taoist and Hatha Yoga for the Seasons
Price: Free! Words: 9,430. Language: English. Published: June 21, 2015. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.

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