Nonfiction » Health, wellbeing, & medicine » Yoga

Healing Mudras - Yoga for Your Hands
Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
Seven Wheels Of Life - A Comprehensive Beginners Guide To Strengthen Aura Power, Radiate Positive Energy Along With Learning To Heal And Balancing Seven Chakras In Human Body
Series: Tantra Is A Way Of Life, A Path Of Personal Growth For Integrating Body, Mind, Heart And Soul. Price: $3.99 USD. Words: 12,960. Language: Commonwealth English. Published: August 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Healing
This Book “Seven Wheels of Life” was created by a reliable and expert yoga and meditation teacher, Shiva Girish to help people understand the seven chakras in their body and the vital role of such chakras in their spiritual and physical well-being. Through having an in-depth knowledge about these chakras, people will also learn how to balance them to be able to achieve and maintain a healthy body.
See How Yoga Feels
Price: $3.99 USD. Words: 5,270. Language: English. Published: February 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This richly illustrated book supports your yoga practice with memorable visualisations that are enjoyable, practical and surprisingly powerful. Focusing on the inner experience, it uses the fact that simply by imagining things about your body, you can make them really happen. This is true for all styles of yoga and all levels of experience. The results can deepen understanding and enrich practice
Easy Meditation for All
Price: $0.99 USD. Words: 13,030. Language: English. Published: April 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation is an exercise which aims to prevent thoughts in a natural way, by deeply relaxing the physical body and then trying to keep the mind completely “blank” with no thoughts whatsoever. This state can be maintained for a few seconds or hours, depending on your skills. Purity of mind achieved during meditation is essential to have access to the Higher Self.