Nonfiction » Health, wellbeing, & medicine » Yoga

Yoga: 21 Essential Yoga Poses to Strengthen Your Body and Calm Your Mind
Price: Free! Words: 5,470. Language: English. Published: May 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their physical and spiritual journey. The various sequences engage your body and mind transforming you from the inside out. You will also learn a few tricks and hacks to improve your practice and help you move on to more advanced poses!
The Great Guiding Principles for Yoga Teachers
Price: $2.99 USD. Words: 11,270. Language: English. Published: May 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The Great Guiding Principles for Yoga Teachers helps build communication and leadership skills for yoga teachers.
El secreto de aumentar la flexibilidad en inclinaciones hacia delante
Price: $0.99 USD. Words: 3,800. Language: Spanish. Published: May 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Sports & outdoor recreation » Sports training
Cómo lograr el aumento de flexibilidad en las inclinaciones hacía delante más rápido y sin dañarse
Svatmarama's Hathayogapradipika
Price: $3.99 USD. Words: 72,960. Language: English (Indian dialect). Published: April 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Education and Study Guides » Philosophy & social aspects
Most important Hathayoga Text Hathayogapradipika of Svatmarama has been presented with transliteration, English meaning of each word of the verses, English translation. Very informative Special notes increases the value of the book from practice as well as academic point of view. Appendices and important illustrations are also given
Ambrosia Descending: A Satori Institute Treatise On The System Of Yoga
Price: Free! Words: 19,640. Language: English. Published: April 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion and Spirituality » Body, mind, & spirit
This book comprises Satori Institute's advanced treatise on the system of Yoga and provides a broad, yet in-depth curriculum regarding Yoga's primordial nature, constitution, and practice. The Yogic system's esoteric fundaments are covered at length in this text.
The Meditation Beginner's Bible
Price: Free! Words: 8,160. Language: English. Published: April 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover why Oprah Winfrey, Hugh Jackman, Russell Simons and Arianna Huffington all set aside time off their busy schedules to engage in the life-changing practice of Meditation.
Yoga Class Plans
Price: $6.99 USD. Words: 7,890. Language: English. Published: March 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga Class Plans is a book of over 100 plans to inspire your Yoga teaching journey or personal practice.
The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma | Summary
Price: $2.99 USD. Words: 5,070. Language: English. Published: March 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
In this book Bessel examines the ways that trauma can affect people and how they can recover from past dramatic events. When a person experiences trauma it will change the wiring in their brain and this will cause a change in the way that a person views their life and everyday situations.
Yoga For Beginners: Essential Poses For Yoga Beginners
Price: $2.99 USD. Words: 7,990. Language: English. Published: March 21, 2016 by Bookworm Publishers.com. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
“Yoga For Beginners: Essential Poses For Yoga Beginners” is a book that outlines the basic yoga poses that a novice can try if they have an interest in starting to practice yoga. The author has made a concerted effort to make everything as simple as possible so that it can easily be understood.
Healing Yogic Traditions - Knowing more about Pranayama: Extending your Life Force
Price: $2.99 USD. Words: 5,460. Language: English. Published: March 17, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
I have been practicing yoga, ever since I was a child, without even knowing anything about the rational and practical interpretation of scientifically sound methods with which diseases could be prevented, cured, and one could have a physically, mentally, spiritually and emotionally sound body.
The Yoga Beginner's Bible: Top 30 Illustrated Poses for Weight Loss, Inner Peace and Stress Relief
Price: Free! Words: 10,710. Language: English. Published: March 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga.
Yoga & Progressive Relaxation Response
Price: $6.99 USD. Words: 5,730. Language: English. Published: February 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Stretching
Yoga & Progressive Relaxation Response ~ Before Transcendence, Savasana & Beyond Have you ever wondered what the difference between action and doing is? In today’s world, we are conditioned to think, even believe, that doing is the only way to move forward, achieve something greater than we already have, become something greater than we already are. We tend to be activity driven and confuse
Gesturing to God - Mudras for Physical, Spiritual and Mental Well-Being
Series: Earth Lodge Guides. Price: $3.99 USD. Words: 2,820. Language: English. Published: February 4, 2016 by Earth Lodge. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Mudras are symbolic hand gestures or positions used throughout the world in spiritual and daily practice. This book is a pocket guide to the mudras, illustrating over 35 mudras in a joyful and colorful way. Look at them when the mood strikes you, or use them every day.
Chakras in Yoga Meditation and Stress Relief
Price: Free! Words: 6,430. Language: English. Published: January 19, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated
How to Stop Worrying and Start Living: A Secret Guide to Moving from Fear to Freedom
Price: $1.99 USD. Words: 32,340. Language: English. Published: January 17, 2016 by O. Jay (Emperor). Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The Academic Award Winner and consummate e-book author, M.S. Joel, unveils practical principles on how to: 1. Overcome worry habit in business, finances, health and relationship 2. Live younger and live longer 3. Add meaning to your life 4. Be yourself and live beyond limit and criticism
Persian Yoga Fundamentals Illustrated Manual - Pahlavani - The Physical Conditioning Arts of Ancient Persian Warriors & Modern Persian Wrestlers.
Price: $39.00 USD. Words: 18,560. Language: English. Published: January 7, 2016. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Yoga
The Persian Yoga Fundamentals - Illustrated Manual is giving you first hand information on the arts of the Zurkhaneh directly from an active practitioner who introduces you to knowledge from his ancestral home of Iran. The manual offers you a unique insight into these ancient customs, and presents a step-by-step, no-nonsense guide to this once secret conditioning arts of ancient Persian warrior.
Birkam Hot Yoga And Moksha Hot Yoga For Beginners
Price: $2.99 USD. Words: 6,020. Language: English. Published: January 6, 2016 by Bookworm Publishers.com. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover A Yoga Book For Yoga Beginners And Learn How To Practice Hot Yoga And Learn About Yoga Postures And Weight Loss And Other Yoga Benefits Introducing Bikram Hot Yoga And Moksha Hot Yoga For Beginners: The Inner Workings Of Bikram And Moksha Hot Yoga by Amy Gilchrist Hot Yoga Yields Hot Results For centuries, yoga has provided relaxation, calmness, and inner peace.
Yoga in Bed for All Ages
Price: Free! Words: 5,250. Language: English. Published: December 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided. Study after study finds that yoga helps ...
Heartfulness Magazine Issue 3
Price: Free! Language: English. Published: December 7, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Yoga
In the third issue of Heartfulness Magazine we explore the theme, our focus determines our reality. Topics of articles include the science of happiness, effective use of time, the sacredness of play, and consciousness. We welcome you dear reader, to also absorb the wisdom of spiritual teachers from historical times and bask in the immensity of nature's beauty.
Aerobics Simplified
Price: $0.99 USD. Words: 6,790. Language: English. Published: December 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Yoga
Getting fit, toned and trim will help you to stay healthy. Being healthy should be important in everyone’s life. There are too many ailments that you can get rid of just by doing some kind of aerobics. The good thing about this is that is only takes a half hour out of your day to do this. You can start off with three days, then gradually work your way up to four, five and maybe even six days!

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