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Nonfiction » Health, wellbeing, & medicine » Pain management

The Essential Lower Back Pain Exercise Guide: Treat Low Back Pain at Home in Just Twenty-One Days
You set the price! Words: 16,810. Language: English. Published: January 29, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Physical impairments
In The Essential Lower Back Pain Exercise Guide, you’ll learn about my 21-Day, Low Back Pain Relief Program that anyone can use to eliminate low back pain, reverse bad posture, and get better sleep.
Banish Your Back Pain
Price: $0.99 USD. Words: 9,520. Language: English. Published: June 15, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Healing
This pocket-friendly book contains a host of proven actions and activities that will help back pain sufferers to reduce and end their pain. The easy to understand chapters have been compiled from knowledge gained from over twenty years worth of experience in the health industry and cover topics such as exercise,posture,healthy weight loss as well as tips for a pain-free life.
Sciatica Pain Relief in 15 Minutes: Fast and Easy Sciatica Exercises for SI Joint Pain and Sciatica Relief
You set the price! Words: 4,880. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Pain management
Performing these fifteen-minute exercises really can work wonders for stubborn sciatica and SI joint pain. Regular exercise prevents back pain. Doctors might recommend exercise for people who have recently hurt their lower backs, suggesting they start with gentle movements and gradually build up the intensity. Once the immediate pain goes away, an exercise plan can help keep it from coming back.
Yoga For Low Back Pain Relief: 21 Restorative Yoga Poses for Back Pain
You set the price! Words: 3,430. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Pain management
Instead of popping pain pills and opting for invasive surgery, practicing yoga is a cost-effective alternative. A 2017 study found that regular yoga practice was linked to pain relief and improved function for low back pain sufferers. Practicing the following twenty-one yoga poses can help lengthen your spine, stretch and strengthen your muscles, and return your back to its proper
Top Essential Oils for Relieving Pain and Inflammation
Price: Free! Words: 2,660. Language: English. Published: June 21, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Health, wellbeing, & medicine » Pain management
Many essential oils have similar, and sometimes more effective, pain-relieving properties than many pharmaceutical analgesics., but with few of their side effects. Essential oils are particularly useful in the management of chronic pain
Reactions? Road Map to Health
Price: Free! Words: 11,830. Language: English. Published: April 12, 2017 by Susan Day. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » Pain management
Reaction? “Does our reaction to whatever life throws at us have any bearing ultimately on our health?” The answer to the question posed in the title is a resounding YES!
30 Days Of Living Better While Living With Pain
Price: Free! Words: 3,940. Language: English. Published: March 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
30 brief, inspiring daily readings with suggestions and insights to relieve the emotional and spiritual stresses of living with chronic pain. Beautiful color images. Based on the author's popular book, Living Better While Living With Pain.
Pee Without Pain
Price: $0.99 USD. Words: 2,460. Language: English (Indian dialect). Published: February 4, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
10 Easy Home Remedies along with some tips to cure Urinary Tract Infections
DIY Headache Be-Gone
Price: Free! Words: 3,270. Language: English. Published: November 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Pain management
It Works! DIY Headache Be Gone has earned rave reviews as an effective, foolproof technique – starting with me! In my early twenties, I was a professional dancer – a very stressful occupation in a very tense environment – and I was in pain for weeks at a time. Today, headaches are simply not part of my life. You can read my personal journey inside in “Broadway And Bust.”
Pain Is No Reason To Suffer
Price: Free! Words: 6,250. Language: English. Published: October 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Self-improvement » Motivation & inspiration
Simple ways to self-manage, and avoid, the normal pains of life. Including: Muscle Soreness, Cramps and Spasm; Headaches; Stomach Upsets; Backaches; Toothaches and Gum Pain; PMS. And other pains, that are a common part of life, for most people. By using simple methods, such as: Distraction; Self-massage; Attitude; Shorts Fasts of 1 to 3 days; Diet and Exercise.
Fibromyalgia - My Personal Experiences
Price: $0.99 USD. Words: 4,330. Language: English. Published: September 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome, Nonfiction » Health, wellbeing, & medicine » Pain management
This short self help guide contains tips and practical suggestions for anyone dealing with Fibromyalgia. It does not seek to replace a healthcare professional's advice.
Fibromialgia: El síndrome de Felipe II (el Rey Prudente)
Price: Free! Words: 19,910. Language: Spanish. Published: August 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
La medicina moderna no ha entendido el funcionamiento del dolor. Una nueva corriente, con autores de la talla de Arturo Goicoechea, Lorimer Moseley, Jo Nijs o Peter O´Sullivan, está revolucionando el afrontamiento del dolor. No se trata de organismos enfermos, se trata de organismos equivocados. Aquello que debes cambiar para salir del dolor y recuperar tu vida.
The Ultimate Headache Free Migraine - A comprehensive 30 Day Migraine Cure Plan
Price: Free! Words: 7,650. Language: English. Published: August 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » Pain management
Migraine affects more women than men. About 25% of women experience four or more attacks every month. About 35% experience 1 to 4 severe attacks a month, and 40% suffer at least one severe attack each month. Attacks can last from a minimum of 4 hours to three days; there are records where episodes took longer to subside. Find the Cure here. Experience no more pain, no more headache!
Living Better While Living With Pain
Price: Free! Words: 12,290. Language: English. Published: November 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Healing
Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, Living Better While Living With Pain offers useful suggestions for approaches to pain management and pain reduction specifically for chronic pain sufferers including 21 practical tips for creating more ease, comfort, and resiliency right now. Updated 2017.
Heilen Sie Ihre Schmerzen
Price: Free! Words: 9,170. Language: German. Published: May 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
Dieser Ratgeber wurde so konzipiert, dass er Ihnen dabei hilft Ihre eigenen Schmerzen zu heilen. Er beschreibt, auf welche Weise wir unsere negativen Gefühle leugnen und gibt uns Werkzeuge und Übungen an die Hand, welche dazu genutzt werden können, die abgelehnten Gefühle auszumachen, welche unsere physischen Schmerzen verursachen.
Heel Je Eigen Pijn
Price: Free! Words: 8,920. Language: Dutch. Published: April 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
Dit programma is ontworpen om je te helpen om je eigen pijn te genezen. Het programma legt uit hoe alle lichamelijke pijn ontstaat door de onderdrukking van negatieve emoties in ons. Het biedt hulpmiddelen en oefeningen om je te helpen om de ontkende negatieve emoties die onze pijn creëren te identificeren en los te laten, waardoor onze lichamelijk pijn geneest, zonder noodzaak voor medicijnen.
All You Need To Know About A Headache
Price: $0.99 USD. Words: 1,950. Language: English. Published: April 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Family health
Headache is a very common health issue. Each one of us has suffered from it not just one but several times. There can be several causes behind a headache ranging from increased blood pressure, stress, hangover from overnight drinking, migraine, or an uncorrected vision refraction error. Let us learn about headaches in detail.
Soignez Vous-Même Votre Douleur
Price: Free! Words: 9,040. Language: French. Published: March 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Ce programme a été conçu pour vous aider à vous guérir de vos douleurs. Nous y expliquons comment toute forme de douleur est créée par le refoulement de nos émotions négatives. Nous offrons un aperçu des différentes façons dont nous dénions nos émotions négatives et nous fournissons des outils et exercices permettant d’identifier les émotions négatives déniées créant notre propre douleur physique.
Foam Roller Guide
Price: $0.99 USD. Words: 10,530. Language: English. Published: January 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Massage
A complete guide to foam rolling that you can do anywhere. Everyone Can Benefit From Doing the Exercises in This eBook. Foam rolling is a cost effective way to experience the benefits of deep tissue massage in the comfort of your home. Can be used as part of Pilates and Yoga classes. Includes Detailed Exercise Demonstration Pictures, and Easy to Follow Written Instructions.
Manage Headaches
Price: Free! Words: 8,570. Language: American English. Published: November 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » healthy living
This text describes several self-help approaches to headache, such as water therapy techniques and elimination diets.

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