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Nonfiction » Health, wellbeing, & medicine » Work-related health

The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time
Price: $9.99 USD. Words: 108,730. Language: English. Published: February 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient, healthy life.
DeStress to Success: Solving Stress and Winning Big in Relationships, Wealth and Life Itself
Price: $9.97 USD. Words: 79,170. Language: American English. Published: October 22, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
In DeStress to Success, Leo Willcocks offers powerful tools for immediate and lasting stress relief, during even the most difficult situations. You will learn how to stop stress in the heat of the moment, as well as strategies for staying relaxed. You will discover effective solutions to both resolve and prevent common causes of stress in relationships, the workplace, and finances.
The Millennial's Guide to a Meaningful Life: How I Found Fulfillment and Learned to Take Life Less Seriously
Price: $9.95 USD. Words: 43,480. Language: English. Published: May 27, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Author and millennial Daniel Scott Johnson draws on dozens of personal development resources and anecdotes from his own self-improvement journey to build a universal framework for satisfaction. Readers will learn how to identify their passions, enhance their productivity, master their emotions, and more, all in a context that acknowledges the unique challenges millennials face.
Shiftwork: An Annotated Bibliography
Series: Shiftwork, Fatigue and Safety, Book 1. Price: $4.99 USD. Words: 84,360. Language: English. Published: March 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Science and Nature » Research & Methodology
This book is an annotated bibliography with more than 680 references. The primary purpose of the book was to gather relevant literature from databases with comprehensive coverage. The references cited herein address the design of shiftwork schedules and the effects of shiftwork on safety, health and human performance in many work environments
Overuse Injuries - The RSI Phenomenon Revisited
Price: $4.99 USD. Words: 33,470. Language: English. Published: June 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Business & Economics » Human resource management
'Overuse Injuries – The RSI Phenomenon Revisited' provides a lay-persons description of the various musculo-skeletal disorders & conditions (RSI, CTS) and provides basic explanations of the many factors that could be contributing to these disorders. Sections cover laptop and tablet ergonomics, correct postures, exercises and poses 80 questions to ask about your work situations that may be involved
The Self Care Guide for Counseling Professionals
Series: The Self Care Guides, July 2013. Price: $3.99 USD. Words: 4,370. Language: English. Published: July 24, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Work-related health
A monthly publication of self-care skills for counseling professionals and their clients. This interactive guide allows readers to test their current level of self care with an assessment. Readers learn a new set of skills each month to develop an ongoing lifestyle of healthy, positive and active self care.
Resistance Band Workouts for Bad Posture and Back Pain
Price: $2.99 USD. Words: 2,440. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Work-related health
In Resistance Band Workouts for Bad Posture and Back Pain, you'll learn twelve resistance band workout exercises will help to reverse slouched back and turtle-neck postures, as well as stabilize and strengthen the muscles around your hips, which should prove very useful in soothing lower back pain.
Reverse Bad Posture in 15 Minutes: 20 Effective Exercises that Fix Forward Head Posture, Rounded Shoulders, and Hunched Back Posture in Just 15 Minutes per Day
Price: $2.99 USD. Words: 3,280. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
Neglected postures, such as rounding your low back while sitting for extended periods of time in front of the computer, standing for hours stooped over, sleeping improperly, and lifting poorly, can all lead to chronic back pain. The following 20 exercises in this book are designed to fix forward head posture, rounded shoulders, and hunched back posture in just 15 minutes per day.

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