Welcome to Smashwords!

Check out our new interface for discovering great ebooks! Read the official announcement at the Smashwords Blog.

Please confirm your erotica preferences.

Learn more about erotica controls. You may change these settings at any time.

[Close]

Nonfiction » Health, wellbeing, & medicine » Work-related health

My Dark Companion: The long road back from PTSD, depression & the brink of suicide
Price: $9.99 USD. Words: 74,260. Language: English. Published: May 25, 2017 by MoshPit Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Work-related health
“The fear I felt was not from the incident, it was that if the department found out I was struggling, I would lose the only place in my life where I had ever felt I belonged.” Shaun O’Gorman’s 13-year Police Career ended after a series of traumatic cases caused severe PTSD. In My Dark Companion Shaun shares, openly and in detail, his long road back from PTSD, depression and a battle with suicide.
Writing with Chronic Illness
Price: $4.99 USD. Words: 27,840. Language: English. Published: April 16, 2019 by WMG Publishing. Categories: Nonfiction » Career Guides » Arts, Nonfiction » Health, wellbeing, & medicine » Work-related health
In this WMG Writer’s Guide, award-winning author Kristine Kathryn Rusch offers words of wisdom for writers who suffer from chronic illnesses and who want to keep working, to improve their craft and spread their creative wings.
Energetic Protection
Price: $10.00 USD. Words: 22,930. Language: English. Published: February 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Energetic Protection is a book written for practitioners and carers who suffer energy drain from caring. It unlocks the secrets to having full days that end with you feeling as good or better than when you started. David draws on 20 years of clinic work and shares with you practical insights and exercises that will transform your life.
Reverse Bad Posture in 15 Minutes: 20 Effective Exercises that Fix Forward Head Posture, Rounded Shoulders, and Hunched Back Posture in Just 15 Minutes per Day
You set the price! Words: 3,280. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
Neglected postures, such as rounding your low back while sitting for extended periods of time in front of the computer, standing for hours stooped over, sleeping improperly, and lifting poorly, can all lead to chronic back pain. The following 20 exercises in this book are designed to fix forward head posture, rounded shoulders, and hunched back posture in just 15 minutes per day.
Resistance Band Workouts for Bad Posture and Back Pain
Price: $2.99 USD. Words: 2,440. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Work-related health
In Resistance Band Workouts for Bad Posture and Back Pain, you'll learn twelve resistance band workout exercises will help to reverse slouched back and turtle-neck postures, as well as stabilize and strengthen the muscles around your hips, which should prove very useful in soothing lower back pain.
Destress Your Life: Quick & Easy Tools for Anyone, Anytime, Anywhere
Price: $2.99 USD. Words: 9,900. Language: English. Published: December 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Women's health
35 De-stress Tools & Techniques to be used Anytime, Anywhere that can Quickly and Easily Change your Physiology from a State of Stress, to a State of Ease. There's no magic formula for dealing with stress, but employing coping techniques that provide a release and minimizes the overall impact the stressor has on your body is a vital step towards your health and wellbeing.

Related Categories