Nonfiction » Health, wellbeing, & medicine » Work-related health

The Depression Handbook for Writers: A Simple and Practical Advice Guide
Price: Free! Words: 16,010. Language: English. Published: January 12, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Work-related health
If you’re a writer living with depression, you might not know where to turn. There are days when depression devours your words. People tell you you’re not alone, so why does it feel like you are? The Depression Handbook for Writers includes activities to help you through the dark days and practical ideas to help you move forward with your business even when you're incapable of writing.
Destress Your Life: Quick & Easy Tools for Anyone, Anytime, Anywhere
Price: $2.99 USD. Words: 9,900. Language: English. Published: December 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Women's health
35 De-stress Tools & Techniques to be used Anytime, Anywhere that can Quickly and Easily Change your Physiology from a State of Stress, to a State of Ease. There's no magic formula for dealing with stress, but employing coping techniques that provide a release and minimizes the overall impact the stressor has on your body is a vital step towards your health and wellbeing.
I Need Balance In My Life. The Dream Of The 21st Century
Price: $9.99 USD. Words: 69,930. Language: English. Published: October 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
I need balance in my life. “I want a life” “give me a break” “I’ll go mad if I don’t do something about this” “If only I had time to connect with people again” How many times have you said things like these? Once a week? Once a day? Even more often? If you are seeking work life balance, this book provides a range of down to earth strategies, which you can use immediately and into the future.
Stress Management: The Simple Guide To Managing Stress In Your Life
Price: Free! Words: 20,650. Language: American English. Published: September 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
I have also dedicated chapters that discuss in detail how you can use time management and nutrition to help you cope with stress. Managing stress is something that anyone can learn and this book will help you to manage your stress and live a happy and stress free life.
Job SOS, 10 Tips to Survive the Job You Hate
Price: $3.99 USD. Words: 5,030. Language: English. Published: September 14, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Work-related health
Job SOS, is a comical twist on regaining your sanity, and surviving in a job you hate until you can change things—quit your job, or do something totally different that you’ve only dreamed of doing. These 10 tips will help you through office politics, a bad boss or work overload and give you the survival skills to deal with the sharks.
Yoga Exercise In Stress Management: For All Levels Of Managers
Price: $3.99 USD. Words: 4,510. Language: English. Published: September 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Time Management
The vast majority of us experience stress at work. Regardless of your job description, working days of eight, nine or ten hours is killing us. The rapid pace of life, the uncertainty of tomorrow,it affects the occurrence of stress. This ebook gives you the ability to relax during the workday.Throughout this ebook you will realize: - what stress is; - what causes it; - how to get rid of stress
Lady Fortuna - The Golden Way
Price: Free! Words: 19,750. Language: English. Published: August 19, 2015. Categories: Nonfiction » Philosophy » Logic, Nonfiction » Health, wellbeing, & medicine » Work-related health
Lady Fortuna embodies the idea of building your own fortune, and sense of driving your life, in her enduring and stable embodiment as Fortuna Manens. This embodiment of Lady Fortuna is the preferred avenue of interpretation in the Sun on the Rocks series. This book is meant to be a companion to Sun on the Rocks fiction amusements. Readers will learn about the Golden Way of Inner Strength.
Expat from the Self
Price: $0.99 USD. Words: 5,350. Language: English. Published: July 30, 2015. Categories: Essay » Business, Nonfiction » Health, wellbeing, & medicine » Work-related health
The Way to Turn Greatest Failure to Blissful Success How to Cope with Stress @ Work? Self-Work E-Book for your Wellbeing based on True Life Story
Help! But I Do Not Love My Job
Series: The Society Files. Price: $1.99 USD. Words: 2,650. Language: English. Published: July 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Emotional healing
Help! But I Do Not Love My Job is about understanding yourself and finding harmony in work and life. Not everyone is lucky enough to work for love and love our work. So how do you deal with being in a job that you dislike? Read and learn simple strategies to get out of your funk and reclaim your life.
You'll Stand and You'll Like It
Price: $8.00 USD. Words: 5,320. Language: English. Published: March 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
Standing and moving more throughout the day is one of the best things you can do for your health. We lay out some tips and tricks to help you transition to a more active workday while avoiding injury, burnout, and fatigue. From footwear to timers; desks and accessories to get your body aligned & happy, we cover the basics on how to transform your workspace and your lifestyle with a standing desk.
Work Life Balance for Doctors
Price: $3.99 USD. Words: 7,130. Language: British English. Published: March 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Personal Growth / General
If you are a doctor who would like easy ways to improve your work life balance then this book will encourage you to make small changes so that these can influence others to change too. When you change, others change in response and eventually the system will change too.
Painless Paleo Diet Recipes For Athletes: 50 Simple Endurance and Power Paleo Recipes Even Your Lazy Ass Can Make
Price: $3.37 USD. Words: 11,940. Language: English. Published: March 12, 2015 by Betty Johnson. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Work-related health
The recipes follow the Paleo Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Paleo Diet plans.
Traveller’s Fitness Bible : Ensuring That You Stay In Shape On The Road
Price: $6.99 USD. Words: 21,700. Language: English. Published: March 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Travel » Specialties & interests
If you are a frequent traveller, you probably already know that staying in shape while travelling can be difficult due to the break in routine and various other inconveniences. However, this does not necessarily have to result in gradual weight gain. The Traveller’s Fitness bible will show you how easy it is to eat healthily and fit exercise into your routine while travelling. Get it today!
7 Ways For Doctors To Connect and Change
Price: $2.99 USD. Words: 3,650. Language: British English. Published: March 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Here are simple ways to connect with your body, mind , breath and others and change these in order to initiate the changes you want to have a better work life balance and less stress in your life as a doctor.
The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time
Price: $9.99 USD. Words: 108,730. Language: English. Published: February 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient, healthy life.
Relax, Revive and Thrive
Price: $3.99 USD. Words: 6,340. Language: English. Published: November 7, 2014 by CPublishing. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
This book will help you to identify the problems that are buried in your own lifestyle and correct them. Take a look at what you'll learn: Learn how "stuff" is crowding the joy out of your life. Find out about embracing the future. Discover that other people are not the problem. Remember how to relax. Improve your
DeStress to Success: Solving Stress and Winning Big in Relationships, Wealth and Life Itself
Price: $9.97 USD. Words: 79,170. Language: American English. Published: October 22, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
In DeStress to Success, Leo Willcocks offers powerful tools for immediate and lasting stress relief, during even the most difficult situations. You will learn how to stop stress in the heat of the moment, as well as strategies for staying relaxed. You will discover effective solutions to both resolve and prevent common causes of stress in relationships, the workplace, and finances.
FEMA U.S. Fire Administration Emerging Health and Safety Issues in the Volunteer Fire Service (FA-317) - Heart Disease, Nutrition, Alcohol and Tobacco Use, Diabetes, Personal Protective Equipment
Price: $5.99 USD. Words: 11,600. Language: English. Published: September 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
Firefighters, emergency medical technicians (EMTs), and other emergency responders face many dangers daily from exposure to smoke, deadly temperatures, and stress to issues surrounding personal protective equipment (PPE), vehicle safety, and personal health.
How to Deal with Stress and Tension
Price: $2.99 USD. Words: 12,440. Language: English. Published: July 30, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Work-related health
Introduction – Why and How Does Stress Affect You? Do you suffer from stress and tension? The reason you are reading this e-book shows that you believe that you may be suffering from stress, you want to know all about how you can get rid of stress, or better still, you want to know how you can prevent stress from influencing your life and lifestyle.
How to Create & Market Your Corporate Wellness Program: A Guide for Health & Wellness Professionals
Price: $7.99 USD. Words: 3,580. Language: English. Published: July 13, 2014. Categories: Nonfiction » Business & Economics » Marketing, Nonfiction » Health, wellbeing, & medicine » Work-related health
In a nutshell, this workbook will help you identify and assess the needs your client's organization, define the goals and objectives of the program, and determine the specific program components that can help them reach their goals. It will also give you a lot of useful ideas that can help ensure the successful implementation of the program and how you can evaluate the results.