Nonfiction » Health, wellbeing, & medicine » Work-related health

When the Pasture is Not an Option: Preparing for Retirement
Price: $6.50 USD. Words: 5,160. Language: English. Published: August 21, 2017. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Work-related health
A Quick Study Guide to help individuals plan for a fulfilling retirement. Explores hobbies, volunteering, part-time work and self employment. The workbook style format offers exercises to help identify interests, skills and values as well as family and financial concerns.
Twenty Tips to Un-distraction
Price: $7.99 USD. Words: 10,080. Language: English. Published: August 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
Distractors, both internal and external, can be hard to resist. However, I believe that with practise and patience, you can resist some of the most telling ones so that you can get a lot of writing done in the most efficient way possible. In this e-book, I will show you how to resist both internal and external distractors.
Mindfulness for Anxiety and Stress
Price: $1.99 USD. Words: 7,640. Language: English. Published: April 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Work-related health
In society today, everything and everyone is on go faster mode, when under stress we rarely take time to smell the roses or observe the joys of nature. The book is designed to help you to stop racing ahead with the clock of time and to teach you to look deeper at the situation, using mindfulness to enable the person to have control over their emotions. Colouring pages also included.
You Are Beautiful, Darling! A First-aid Kit For Stressed Out Women
Price: $5.99 USD. Words: 10,040. Language: English. Published: March 4, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Work-related health
You are the most important person on the planet. You deserve to be happy, to feel good, and to love yourself. Forget about what everyone else is saying. So first we need to take care of you. Put that smile back on your face — you deserve to smile! You deserve to feel beautiful.
16 Healthy Habits for Writers
Price: $5.99 USD. Words: 8,500. Language: English. Published: November 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
We all want to be healthy. And writers are no different. What is even more startling is that medical experts are saying that being sedentary is as dangerous as smoking! This new found wisdom and statistic has sparked my interest and compelled me to write this e-book. I want to make sure that writers are healthy so that they could do their best work.
16 Tips to Minimize Emotional Eating for Writers
Price: $6.99 USD. Words: 9,220. Language: English. Published: October 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
But why do we eat emotionally? Emotional eating is a problem for writers for many reasons. Some of the main reasons are because the writing life is hard and lonely. Many writers feel secluded from others and cooped up, writing for many hours a day. This state of aloneness can cause boredom while ultimately it can lead to eating more than we should.
Fix Your Posture - How To Relieve Lower Back, Neck And Shoulder Pain With Support Exercises To Become Pain-free
Price: Free! Words: 4,160. Language: English. Published: August 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Work-related health
Learn how to fix poor posture and increase your productivity at the office! Poor posture can be the reason for neck, shoulder, back and even hips or lower back pain. The book is split into easily digestible chapters that you can get through quite easily. Every chapter will be a concise lesson to teach you how to improve your posture and fix your pain, starting with the basics.
What Should I Write? 101 Get Well Wishes for Greeting Cards
Series: What Should I Write On This Card?. Price: $2.99 USD. Words: 2,720. Language: English. Published: July 22, 2016 by Rainbow Crush. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Business & Economics » Business etiquette
Do you freeze up every time a greeting card gets passed around the office? Consult this book! It contains 101 unique sentiments you can write in get well cards for friends, family members, or co-workers. You’ll find everything from tender reassurances and heartfelt well-wishes to cheerful rhymes, as well as realistic expressions of hope, care and concern. Now you can conquer any get well card!
Supercharge Your Workplace : 10 Easy Ways To Enhance Creativity And Improve Business Performance
Price: Free! Words: 9,000. Language: English. Published: March 28, 2016. Categories: Nonfiction » Business & Economics » Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
Learn science backed strategies that enable your business to send productivity soaring. Discover the secrets of technology giants to boost performance, creativity, and wellness in your workplace. Reduce sick leave costs and improve team morale by following the growth hacking tips in this book.
Healthy Work: Putting the Good Back Into Work
Price: $9.99 USD. Words: 14,900. Language: English. Published: March 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Business & Economics » Workplace culture
Healthy Work is a unique and timely manifesto by the author on how to create a healthy & joyful working life. The author has put many years of experience, education, and practice into developing this revolutionary manual for building health through work. It will undoubtedly be used by many to find fulfillment, contentment, and success.
Career Change: How To Conquer The Fear Of Failing
Price: Free! Words: 8,700. Language: English. Published: March 3, 2016. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Work-related health
(5.00 from 1 review)
Hate your job but too scared to leave? You are not alone. In this book, I take you through the ways you can confront your fear of change and get a career that’s right for you…no matter how old you are.
Don’t Be Your Own Worst Enemy: Self-care for Busy People
Price: $1.49 USD. Words: 13,900. Language: British English. Published: January 30, 2016. Categories: Nonfiction » Relationships and Family » Balancing work and family, Nonfiction » Health, wellbeing, & medicine » Work-related health
The message here is that you can’t support or care for others safely and effectively if you are not caring for yourself. It’s remarkably easy to focus all our attention on helping others and lose sight of our own needs. So, what is involved in self-care? That’s precisely what is explored in this e-book. It lays the foundations for being helpful to others without sacrificing your own well-being.
The Depression Handbook for Writers: A Simple and Practical Advice Guide
Price: Free! Words: 16,010. Language: English. Published: January 12, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Work-related health
If you’re a writer living with depression, you might not know where to turn. There are days when depression devours your words. People tell you you’re not alone, so why does it feel like you are? The Depression Handbook for Writers includes activities to help you through the dark days and practical ideas to help you move forward with your business even when you're incapable of writing.
Destress Your Life: Quick & Easy Tools for Anyone, Anytime, Anywhere
Price: $2.99 USD. Words: 9,900. Language: English. Published: December 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Women's health
35 De-stress Tools & Techniques to be used Anytime, Anywhere that can Quickly and Easily Change your Physiology from a State of Stress, to a State of Ease. There's no magic formula for dealing with stress, but employing coping techniques that provide a release and minimizes the overall impact the stressor has on your body is a vital step towards your health and wellbeing.
Job SOS, 10 Tips to Survive the Job You Hate
Price: $1.99 USD. Words: 5,030. Language: English. Published: September 14, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Work-related health
Job SOS, is a comical twist on regaining your sanity, and surviving in a job you hate until you can change things—quit your job, or do something totally different that you’ve only dreamed of doing. These 10 tips will help you through office politics, a bad boss or work overload and give you the survival skills to deal with the sharks.
Yoga Exercise In Stress Management: For All Levels Of Managers
Price: $3.99 USD. Words: 4,510. Language: English. Published: September 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Time Management
The vast majority of us experience stress at work. Regardless of your job description, working days of eight, nine or ten hours is killing us. The rapid pace of life, the uncertainty of tomorrow,it affects the occurrence of stress. This ebook gives you the ability to relax during the workday.Throughout this ebook you will realize: - what stress is; - what causes it; - how to get rid of stress
Lady Fortuna - The Golden Way
Price: Free! Words: 19,750. Language: English. Published: August 19, 2015. Categories: Nonfiction » Philosophy » Logic, Nonfiction » Health, wellbeing, & medicine » Work-related health
Lady Fortuna embodies the idea of building your own fortune, and sense of driving your life, in her enduring and stable embodiment as Fortuna Manens. This embodiment of Lady Fortuna is the preferred avenue of interpretation in the Sun on the Rocks series. This book is meant to be a companion to Sun on the Rocks fiction amusements. Readers will learn about the Golden Way of Inner Strength.
Expat from the Self
Price: $0.99 USD. Words: 5,350. Language: English. Published: July 30, 2015. Categories: Essay » Business, Nonfiction » Health, wellbeing, & medicine » Work-related health
The Way to Turn Greatest Failure to Blissful Success How to Cope with Stress @ Work? Self-Work E-Book for your Wellbeing based on True Life Story
Help! But I Do Not Love My Job
Series: The Society Files. Price: $1.99 USD. Words: 2,650. Language: English. Published: July 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Emotional healing
Help! But I Do Not Love My Job is about understanding yourself and finding harmony in work and life. Not everyone is lucky enough to work for love and love our work. So how do you deal with being in a job that you dislike? Read and learn simple strategies to get out of your funk and reclaim your life.
You'll Stand and You'll Like It
Price: $8.00 USD. Words: 5,320. Language: English. Published: March 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
Standing and moving more throughout the day is one of the best things you can do for your health. We lay out some tips and tricks to help you transition to a more active workday while avoiding injury, burnout, and fatigue. From footwear to timers; desks and accessories to get your body aligned & happy, we cover the basics on how to transform your workspace and your lifestyle with a standing desk.

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